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Southern-Style Breaded Chicken Breast Fillet, Southern-Style — Nutrition Facts & Ingredients

UPC 78742021522 Manufacturer: Wal-Mart Stores, Inc. Cooked & Prepared Updated Sep 27, 2026

Southern-Style Breaded Chicken Breast Fillet, Southern-Style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
150per serving
Protein
17.9 gper 100 g
Carbs
11.9 gper 100 g
Fat
7.1 gper 100 g

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Per serving (3 ONZ, 84 g): 150 calories. Per 100 g: 179 calories, 17.9 g protein, 7.1 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
150
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 35.3mg 12%
Sodium 610mg 27%
Total Carbohydrate 10.0g 4%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 15.0g
Vitamin D 0.1mcg 1%
Calcium 10.1mg 1%
Iron 0.5mg 3%
Potassium 220mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein17.9 g
Carbohydrates11.9 g
Sugars2.4 g
Added sugars2.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)11.9g
Fat7.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol42 mg
Sodium726 mg
Calcium12 mg
Potassium262 mg
Iron0.6 mg
Vitamin D0.1 mcg

Where to buy Southern-Style Breaded Chicken Breast Fillet, Southern-Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Boneless Skinless Chicken Breast With Rib Meat, Breading Set In Vegetable Oil, Celery Seed, Citric Acid, Dextrose, Extractive Of Paprika, Flavor, Garlic Powder, Including Celery Seed, Leavening Sodium Acid Pyrophosphate, Modified Wheat Starch, Monocalcium Phosphate, Monosodium Glutamate, Onion Powder, Paprika, Sodium Diacetate, Sodium Phosphates, Soybean Oil Food Starch, Spices, Sugar Salt, Water, Wheat Flour, Wheat Gluten, Yeast Extract

Frequently asked questions

How many calories are in Southern-Style Breaded Chicken Breast Fillet, Southern-Style?

Per 100 g of Southern-Style Breaded Chicken Breast Fillet, Southern-Style there are 179 calories.

How much protein is in Southern-Style Breaded Chicken Breast Fillet, Southern-Style?

Per 100 g of Southern-Style Breaded Chicken Breast Fillet, Southern-Style there are 17.86 g protein.

How many carbohydrates are in Southern-Style Breaded Chicken Breast Fillet, Southern-Style?

Per 100 g of Southern-Style Breaded Chicken Breast Fillet, Southern-Style there are 11.9 g carbohydrates. Of which 2.38 g sugars.

How much sugar is in Southern-Style Breaded Chicken Breast Fillet, Southern-Style?

Per 100 g of Southern-Style Breaded Chicken Breast Fillet, Southern-Style there are 2.38 g sugars.

How much sodium (salt) is in Southern-Style Breaded Chicken Breast Fillet, Southern-Style?

Per 100 g of Southern-Style Breaded Chicken Breast Fillet, Southern-Style there are 726.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Southern-Style Breaded Chicken Breast Fillet, Southern-Style?

Per 100 g of Southern-Style Breaded Chicken Breast Fillet, Southern-Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Southern-Style Breaded Chicken Breast Fillet, Southern-Style?

The main ingredients in Southern-Style Breaded Chicken Breast Fillet, Southern-Style are: Baking Soda, Boneless Skinless Chicken Breast With Rib Meat, Breading Set In Vegetable Oil, Celery Seed, Citric Acid.

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Level of processing

4
Highly Processed
25 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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