7-Eleven, Inc.

Turkey Whole Sub, Turkey — Nutrition Facts & Ingredients

UPC 52548572273 Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
688per serving
Protein
13.2 gper 100 g
Carbs
22.4 gper 100 g
Fat
2.1 gper 100 g

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Per serving (425 GRM, 425 g): 688 calories. Per 100 g: 162 calories, 13.2 g protein, 2.1 g fat.

Label highlights: High in sodium — 74% DV per serving High in cholesterol — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 74% DV (high at 20% DV or more)
  • Cholesterol: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size425 GRM (425g)

Amount per servingCalories
688
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 59.5mg 20%
Sodium 1700mg 74%
Total Carbohydrate 95.0g 35%
Dietary Fiber 5.1g 18%
Total Sugars 7.0g
Protein 56.0g
Vitamin D 0mcg 0%
Calcium 68mg 5%
Iron 7.0mg 39%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

162 calories in 100 g
Protein13.2 g
Carbohydrates22.4 g
Sugars1.6 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)21.2g
Fat2.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol14 mg
Sodium400 mg
Calcium16 mg
Iron1.6 mg
Vitamin A1892 mcg
Vitamin C3.5 mg
Vitamin D0 mcg

Where to buy Turkey Whole Sub, Turkey

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Coated With Dextrose, Contain Less Than 1.5% Of: Salt, Dextrose, Enriched Unbleached Wheat Flour, Enzyme, Folic Acid, Iron As Ferrous Sulfate, Niacin, Oven Gold Turkey Breastturkey Breast Water, Riboflavin, Salt, Salt Honey Solids Refrinery Net Wt 15, Sodium Phosphate, Soy Lecithin, Soybean Oil, Sub Roll, Sugar, Thiamine Mononitrate, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Turkey Whole Sub, Turkey?

Per 100 g of Turkey Whole Sub, Turkey there are 162 calories.

How much protein is in Turkey Whole Sub, Turkey?

Per 100 g of Turkey Whole Sub, Turkey there are 13.18 g protein.

How many carbohydrates are in Turkey Whole Sub, Turkey?

Per 100 g of Turkey Whole Sub, Turkey there are 22.35 g carbohydrates. Of which 1.65 g sugars.

How much sugar is in Turkey Whole Sub, Turkey?

Per 100 g of Turkey Whole Sub, Turkey there are 1.65 g sugars.

How much sodium (salt) is in Turkey Whole Sub, Turkey?

Per 100 g of Turkey Whole Sub, Turkey there are 400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Turkey Whole Sub, Turkey?

Per 100 g of Turkey Whole Sub, Turkey there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Turkey Whole Sub, Turkey?

The main ingredients in Turkey Whole Sub, Turkey are: Ascorbic Acid, Coated With Dextrose, Contain Less Than 1.5% Of: Salt, Dextrose, Enriched Unbleached Wheat Flour.

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Level of processing

4
Highly Processed
22 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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