WEGMANS

Crunchy Haddock Fillets, Crunchy — Nutrition Facts & Ingredients

UPC 77890479162 Manufacturer: Wegmans Food Markets, Inc. Frozen Fish & Seafood Updated Sep 27, 2026

Crunchy Haddock Fillets, Crunchy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
250per serving
Protein
10.9 gper 100 g
Carbs
22.7 gper 100 g
Fat
10 gper 100 g

Where to buy

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Per serving (2 Fillets, 110 g): 250 calories. Per 100 g: 227 calories, 10.9 g protein, 10 g fat.

Label highlights: High in sodium — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 Fillets (110g)

Amount per servingCalories
250
% Daily Value*
Total Fat 11g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 29.7mg 10%
Sodium 550mg 24%
Total Carbohydrate 25.0g 9%
Dietary Fiber 0.2g 1%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 12.0g
Vitamin D 0.2mcg 1%
Calcium 23.1mg 2%
Iron 0.7mg 4%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

227 calories in 100 g
Protein10.9 g
Carbohydrates22.7 g
Sugars0.9 g
Added sugars0.9 g
Dietary fiber0.2 g
Net carbs (carbohydrates minus fiber)22.5g
Fat10 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol27 mg
Sodium500 mg
Calcium21 mg
Potassium182 mg
Iron0.6 mg
Vitamin D0.2 mcg

Where to buy Crunchy Haddock Fillets, Crunchy

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Cottonseed Oil, Expeller-pressed Canola Oil, Haddock, Leavening, Modified Corn Starch, Natural Flavors, Nonfat Dried Milk, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Vegetable Oil, Water, Wheat Flour, Whey, Yeast

Frequently asked questions

How many calories are in Crunchy Haddock Fillets, Crunchy?

Per 100 g of Crunchy Haddock Fillets, Crunchy there are 227 calories.

How much protein is in Crunchy Haddock Fillets, Crunchy?

Per 100 g of Crunchy Haddock Fillets, Crunchy there are 10.91 g protein.

How many carbohydrates are in Crunchy Haddock Fillets, Crunchy?

Per 100 g of Crunchy Haddock Fillets, Crunchy there are 22.73 g carbohydrates. Of which 0.91 g sugars.

How much sugar is in Crunchy Haddock Fillets, Crunchy?

Per 100 g of Crunchy Haddock Fillets, Crunchy there are 0.91 g sugars.

How much sodium (salt) is in Crunchy Haddock Fillets, Crunchy?

Per 100 g of Crunchy Haddock Fillets, Crunchy there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Haddock Fillets, Crunchy?

Per 100 g of Crunchy Haddock Fillets, Crunchy there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Haddock Fillets, Crunchy?

The main ingredients in Crunchy Haddock Fillets, Crunchy are: Baking Soda, Canola Oil, Cottonseed Oil, Expeller-pressed Canola Oil, Haddock.

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Level of processing

4
Highly Processed
18 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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