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X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread

UPC 36800458345 Manufacturer: Topco Associates, Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 SLICE, 48 g): 140 calories. Per 100 g: 292 calories, 10.4 g protein, 6.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 SLICE (48g)

Amount per servingCalories
140
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 38.9mg 3%
Iron 1.0mg 6%
Potassium 149mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

292 calories in 100 g
Protein10.4 g
Carbohydrates47.9 g
Sugars2.1 g
Dietary fiber8.3 g
Net carbs (carbohydrates minus fiber)39.6g
Fat6.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium354 mg
Calcium81 mg
Potassium310 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread

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Ingredients

Calcium Sulfate, Cultured Organic Wheat Flour, Organic Apple Juice Concentrate, Organic Black Sesame Seeds, Organic Brown Flax Seed, Organic Canola Oil, Organic Cracked Wheat, Organic Flaxseed Meal, Organic Oat Fiber, Organic Pumpkin Seed, Organic Raisin Juice, Organic Rolled Oats, Organic Sunflower Seeds, Organic Vinegar, Organic Wheat Gluten, Organic White Sesame Seed, Organic Whole Wheat Flour, Sea Salt, Water, Yeast

Frequently asked questions

How many calories are in X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread?

Per 100 g of X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread there are 292 calories.

How much protein is in X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread?

Per 100 g of X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread there are 10.42 g protein.

How many carbohydrates are in X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread?

Per 100 g of X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread there are 47.92 g carbohydrates. Of which 2.08 g sugars.

How much sugar is in X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread?

Per 100 g of X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread there are 2.08 g sugars.

How much sodium (salt) is in X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread?

Per 100 g of X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread there are 354.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread?

Per 100 g of X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread there are 8.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread?

The main ingredients in X-Seed Whole Wheat Flour And Cracked Wheat Blended With Flax, Pumpkin, White & Black Sesame And Sunflower Seeds Bread are: Calcium Sulfate, Cultured Organic Wheat Flour, Organic Apple Juice Concentrate, Organic Black Sesame Seeds, Organic Brown Flax Seed.

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Level of processing

4
Highly Processed
20 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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