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Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate

UPC 644209000142 Manufacturer: Pinnacle Foods Group LLC Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
190per serving
Protein
22.9 gper 100 g
Carbs
40 gper 100 g
Fat
31.4 gper 100 g

Where to buy

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Per serving (1/3 cup, 35 g): 190 calories. Per 100 g: 543 calories, 22.9 g protein, 31.4 g fat.

Label highlights: High in cholesterol — 50% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 50% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/3 cup (35g)

Amount per servingCalories
190
% Daily Value*
Total Fat 11g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 150mg 50%
Sodium 160mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 6.0g 21%
Total Sugars 1.0g
Protein 8.0g
Vitamin D 0.7mcg 3%
Calcium 59.9mg 5%
Iron 2.6mg 14%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

543 calories in 100 g
Protein22.9 g
Carbohydrates40 g
Sugars2.9 g
Dietary fiber17.1 g
Net carbs (carbohydrates minus fiber)22.9g
Fat31.4 g
Saturated fat8.6 g
Trans fat0 g
Cholesterol429 mg
Sodium457 mg
Calcium171 mg
Potassium771 mg
Iron7.4 mg
Vitamin D2 mcg

Where to buy Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Baking Soda, Cocoa Butter, Cocoa Powder, Coconut Flour, Eggs, Erythritol, Inulin, Leavening, Monk Fruit Extract, Monocalcium Phosphate, Natural Flavors, Nonfat Dry Milk, Processed With Alkali, Resistant Dextrin, Salt, Sodium Aluminum Phosphate, Soy Lecithin, Steviol Glycosides, Unsweetened Chocolate, Vanilla Extract, Whole Milk Powder

Frequently asked questions

How many calories are in Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate?

Per 100 g of Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate there are 543 calories.

How much protein is in Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate?

Per 100 g of Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate there are 22.86 g protein.

How many carbohydrates are in Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate?

Per 100 g of Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate there are 40.0 g carbohydrates. Of which 2.86 g sugars.

How much sugar is in Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate?

Per 100 g of Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate there are 2.86 g sugars.

How much sodium (salt) is in Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate?

Per 100 g of Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate there are 457.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate?

Per 100 g of Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate there are 17.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate?

The main ingredients in Double Chocolate Keto Friendly Complete Pancake Mix, Double Chocolate are: Almond Flour, Baking Soda, Cocoa Butter, Cocoa Powder, Coconut Flour.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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