VENTURA FOODS

Margarine — Nutrition Facts & Ingredients

UPC 26700162183 Manufacturer: Ventura Foods, L.L.C. Butter & Spread Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 100 calories. Per 100 g: 714 calories, 0 g protein, 78.6 g fat.

Label highlights: High in saturated fat — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
100
% Daily Value*
Total Fat 11g 14%
Saturated Fat 4.5g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 4.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

714 calories in 100 g
Protein0 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat78.6 g
Saturated fat32.1 g
Trans fat0 g
Cholesterol0 mg
Sodium786 mg
Calcium0 mg
Potassium29 mg
Iron0 mg
Vitamin A12771 mcg
Vitamin D0 mcg

Where to buy

Search on Amazon for Margarine

Prices and availability are set by the retailer.

Ingredients

A Preservative, Beta Carotene, Citic Acid, Natural & Artificial Flavor, Palm Oil And Soybean Oil, Potassium Sorbate, Salt, Soy Lecithin, Vegetable Mono & Diglycerides, Vegetable Oil Blend, Vitamin A Palmitate Added, Water, Whey

Frequently asked questions

How many calories are in Margarine?

Per 100 g of Margarine there are 714 calories.

How much protein is in Margarine?

Per 100 g of Margarine there are 0.0 g protein.

How many carbohydrates are in Margarine?

Per 100 g of Margarine there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Margarine?

Per 100 g of Margarine there are 0.0 g sugars.

How much sodium (salt) is in Margarine?

Per 100 g of Margarine there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Margarine?

Per 100 g of Margarine there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Margarine?

The main ingredients in Margarine are: A Preservative, Beta Carotene, Citic Acid, Natural & Artificial Flavor, Palm Oil And Soybean Oil.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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