Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax
- Calories
- 140per serving
- Protein
- 10.3 gper 100 g
- Carbs
- 76.9 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (0.25 cup, 39 g): 140 calories. Per 100 g: 359 calories, 10.3 g protein, 0 g fat.
Nutrition Facts
Serving size0.25 cup (39g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax?
Per 100 g of Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax there are 359 calories.
How much protein is in Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax?
Per 100 g of Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax there are 10.26 g protein.
How many carbohydrates are in Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax?
Per 100 g of Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax there are 76.92 g carbohydrates.
How much sodium (salt) is in Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax?
Per 100 g of Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax?
Per 100 g of Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax?
The main ingredients in Bluebird Grain Farms, Old World Cereal Blend, A Rustic Hot Cereal Blend Of Farra , Heirloom Rye And Flax are: Organic Emmer Wheat, Organic Flax Seed, Organic Rye.
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