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M&M Milk Chocolate — Nutrition Facts & Ingredients

UPC 13253170079 Manufacturer: P.C. Woo, Inc. Candy Updated Sep 27, 2026

Per serving (1 BAG, 15 g): 70 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAG (15g)

Amount per servingCalories
70
% Daily Value*
Total Fat 3g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 10.1mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 9g
Protein 1g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars60 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)73.3g
Fat20 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol33 mg
Sodium67 mg

Where to buy

Search on Amazon for M&M Milk Chocolate

Prices and availability are set by the retailer.

Ingredients

Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Chocolate, Cocoa Butter, Coloring, Corn Starch, Dextrin, Gum Acacia, Includes Blue 1 Lake, Lactose, Less Than 1% - Corn Syrup, Milk Chocolate, Milkfat, Red 40, Red 40 Lake, Salt, Skim Milk, Soy Lecithin, Sugar, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake

Frequently asked questions

How many calories are in M&M Milk Chocolate?

Per 100 g of M&M Milk Chocolate there are 467 calories.

How much protein is in M&M Milk Chocolate?

Per 100 g of M&M Milk Chocolate there are 6.67 g protein.

How many carbohydrates are in M&M Milk Chocolate?

Per 100 g of M&M Milk Chocolate there are 73.33 g carbohydrates. Of which 60.0 g sugars.

How much sugar is in M&M Milk Chocolate?

Per 100 g of M&M Milk Chocolate there are 60.0 g sugars.

How much sodium (salt) is in M&M Milk Chocolate?

Per 100 g of M&M Milk Chocolate there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in M&M Milk Chocolate?

Per 100 g of M&M Milk Chocolate there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in M&M Milk Chocolate?

The main ingredients in M&M Milk Chocolate are: Artificial Flavors, Blue 1, Blue 2, Blue 2 Lake, Chocolate.

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Level of processing

5
Ultra-Processed
25 ingredients · 13 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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