ROUSES MARKETS

Cheese Flavored Curls, Cheese — Nutrition Facts & Ingredients

UPC 15418012422 Manufacturer: Rouse's Enterprises, Inc. Other Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
7.1 gper 100 g
Carbs
53.6 gper 100 g
Fat
28.6 gper 100 g

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Per serving (30 curls, 28 g): 140 calories. Per 100 g: 500 calories, 7.1 g protein, 28.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size30 curls (28g)

Amount per servingCalories
140
% Daily Value*
Total Fat 8g 10%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)53.6g
Fat28.6 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium1036 mg
Calcium71 mg
Potassium0 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Cheese Flavored Curls, Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Annatto Extract, Anti-caking Agent, Butter, Buttermilk, Cheddar And Blue Cheese, Cheese Culture, Contains Less Than 2% Silicone Dioxide, Corn Starch, Emulsifier, Enzymes, Flavor Enhancer, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavor, Refined Soybean Oil, Salt, Sodium Phosphate, Whey, Yellow 5, Yellow 6, Yellow Corn Meal

Frequently asked questions

How many calories are in Cheese Flavored Curls, Cheese?

Per 100 g of Cheese Flavored Curls, Cheese there are 500 calories.

How much protein is in Cheese Flavored Curls, Cheese?

Per 100 g of Cheese Flavored Curls, Cheese there are 7.14 g protein.

How many carbohydrates are in Cheese Flavored Curls, Cheese?

Per 100 g of Cheese Flavored Curls, Cheese there are 53.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheese Flavored Curls, Cheese?

Per 100 g of Cheese Flavored Curls, Cheese there are 7.14 g sugars.

How much sodium (salt) is in Cheese Flavored Curls, Cheese?

Per 100 g of Cheese Flavored Curls, Cheese there are 1036.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Flavored Curls, Cheese?

Per 100 g of Cheese Flavored Curls, Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Flavored Curls, Cheese?

The main ingredients in Cheese Flavored Curls, Cheese are: Annatto Extract, Anti-caking Agent, Butter, Buttermilk, Cheddar And Blue Cheese.

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Level of processing

4
Highly Processed
22 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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