CHEETOS

Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix — Nutrition Facts & Ingredients

UPC 28400683265 Manufacturer: Frito-Lay Company Other Snacks Updated Sep 27, 2026

Per serving (28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 39.3 g fat.

Label highlights:

Nutrition Facts

Serving size28g

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates50 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)46.4g
Fat39.3 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium893 mg
Calcium71 mg
Potassium214 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix

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Ingredients

And Artificial Color, Canola, Canola Sunflower Oil, Cheddar Cheese, Cheese Cultures, Cheetos Brand Cheddar Cheese Flavored Popcorn Popcorn, Citric Acid, Corn, Corn Meal, Enzymes, Ferrous Sulfate, Folic Acid, Lactic Acid, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Riboflavin, Salt, Sunflower Oil, Thiamine Mononitrate, Vegetable Oil, Whey, Whey Protein Concentrate, Yellow 6

Frequently asked questions

How many calories are in Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix?

Per 100 g of Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix there are 571 calories.

How much protein is in Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix?

Per 100 g of Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix there are 7.14 g protein.

How many carbohydrates are in Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix?

Per 100 g of Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix there are 50.0 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix?

Per 100 g of Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix there are 3.57 g sugars.

How much sodium (salt) is in Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix?

Per 100 g of Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix there are 893.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix?

Per 100 g of Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix?

The main ingredients in Crunch Pop Mix Cheese Popcorn And Snack Mix, Crunch Pop Mix are: And Artificial Color, Canola, Canola Sunflower Oil, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
27 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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