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Braided Honey Wheat Pretzels, Braided Honey Wheat — Nutrition Facts & Ingredients

UPC 41512124075 Manufacturer: Smart & Final Iris Corporation Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories: 110per serving
Protein: 10.7 gper 100 g
Carbs: 78.6 gper 100 g
Fat: 7.1 gper 100 g

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Per serving (1 oz, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 7.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 oz (28g)

Amount per servingCalories

110

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 160mg 7%

Total Carbohydrate 22g 8%

Dietary Fiber 1.0g 4%

Total Sugars 5.0g

Includes 4.0g Added Sugars 8%

Protein 3.0g

Vitamin D 0mcg 0%

Calcium 10.1mg 1%

Iron 1mg 6%

Potassium 59.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g

Protein10.7 g

Carbohydrates78.6 g

Sugars17.9 g

Added sugars14.3 g

Dietary fiber3.6 g

Net carbs (carbohydrates minus fiber)75.0g

Fat7.1 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium571 mg

Calcium36 mg

Potassium214 mg

Iron3.6 mg

Vitamin D0 mcg

Where to buy Braided Honey Wheat Pretzels, Braided Honey Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Sugar, Corn, Enriched Wheat Flour, Folic Acid, Honey, Niacin, One Or More Of The Following: Canola, Reduced Iron, Riboflavin, Salt, Soybean, Sugar, Thiamine Mononitrate, Vegetable Oil, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Braided Honey Wheat Pretzels, Braided Honey Wheat?

Per 100 g of Braided Honey Wheat Pretzels, Braided Honey Wheat there are 393 calories.

How much protein is in Braided Honey Wheat Pretzels, Braided Honey Wheat?

Per 100 g of Braided Honey Wheat Pretzels, Braided Honey Wheat there are 10.71 g protein.

How many carbohydrates are in Braided Honey Wheat Pretzels, Braided Honey Wheat?

Per 100 g of Braided Honey Wheat Pretzels, Braided Honey Wheat there are 78.57 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Braided Honey Wheat Pretzels, Braided Honey Wheat?

Per 100 g of Braided Honey Wheat Pretzels, Braided Honey Wheat there are 17.86 g sugars.

How much sodium (salt) is in Braided Honey Wheat Pretzels, Braided Honey Wheat?

Per 100 g of Braided Honey Wheat Pretzels, Braided Honey Wheat there are 571.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Braided Honey Wheat Pretzels, Braided Honey Wheat?

Per 100 g of Braided Honey Wheat Pretzels, Braided Honey Wheat there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Braided Honey Wheat Pretzels, Braided Honey Wheat?

The main ingredients in Braided Honey Wheat Pretzels, Braided Honey Wheat are: Brown Sugar, Corn, Enriched Wheat Flour, Folic Acid, Honey.

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Level of processing

Highly Processed

17 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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