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Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road

UPC 42187213613 Manufacturer: S. M. Flickinger Co., Inc. Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
190per serving
Protein
3.5 gper 100 g
Carbs
25.6 gper 100 g
Fat
11.6 gper 100 g

Where to buy

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Per serving (2/3 cup, 86 g): 190 calories. Per 100 g: 221 calories, 3.5 g protein, 11.6 g fat.

Label highlights: High in saturated fat — 30% DV per serving High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2/3 cup (86g)

Amount per servingCalories
190
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 6.0g 30%
Trans Fat 0g
Cholesterol 35.3mg 12%
Sodium 60.2mg 3%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Includes 11.0g Added Sugars 22%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 99.8mg 8%
Iron 0.5mg 3%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

221 calories in 100 g
Protein3.5 g
Carbohydrates25.6 g
Sugars17.4 g
Added sugars12.8 g
Dietary fiber1.2 g
Net carbs (carbohydrates minus fiber)24.4g
Fat11.6 g
Saturated fat7.0 g
Trans fat0 g
Cholesterol41 mg
Sodium70 mg
Calcium116 mg
Potassium186 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Butter, Calcium Sulfate, Carrageenan, Cellulose Gum, Cocoa, Corn Syrup, Cottonseed Oil, Guar Gum, High Fructose Corn Syrup, Locust Bean Gum, Milkfat And Nonfat Milk, Mono- And Diglycerides, Natural Flavors, Polysorbate 80, Processed With Alkali, Salt, Sugar, Sweetcream Buttermilk Whey, Whey Protein Isolate, Xanthan Gum

Frequently asked questions

How many calories are in Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road?

Per 100 g of Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road there are 221 calories.

How much protein is in Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road?

Per 100 g of Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road there are 3.49 g protein.

How many carbohydrates are in Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road?

Per 100 g of Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road there are 25.58 g carbohydrates. Of which 17.44 g sugars.

How much sugar is in Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road?

Per 100 g of Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road there are 17.44 g sugars.

How much sodium (salt) is in Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road?

Per 100 g of Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road there are 70.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road?

Per 100 g of Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road?

The main ingredients in Rocky Road Premium Chocolate Ice Cream With Almonds And Marshmallow Swirls, Rocky Road are: Almonds, Butter, Calcium Sulfate, Carrageenan, Cellulose Gum.

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Level of processing

4
Highly Processed
21 ingredients · 8 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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