HOOD

1% Milkfat Smallcurd Lowfat Cottage Cheese — Nutrition Facts & Ingredients

UPC 44100106330 Manufacturer: HP Hood LLC Cheese Updated Sep 27, 2026

1% Milkfat Smallcurd Lowfat Cottage Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
11.5 gper 100 g
Carbs
4.4 gper 100 g
Fat
1.3 gper 100 g

Where to buy

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Per serving (1/2 cup, 113 g): 90 calories. Per 100 g: 80 calories, 11.5 g protein, 1.3 g fat.

Label highlights:

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
90
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 14.7mg 5%
Sodium 390mg 17%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0.2g 1%
Total Sugars 5.0g
Protein 13.0g
Vitamin D 0mcg 0%
Calcium 110mg 8%
Iron 0mg 0%
Potassium 160mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

80 calories in 100 g
Protein11.5 g
Carbohydrates4.4 g
Sugars4.4 g
Dietary fiber0.2 g
Net carbs (carbohydrates minus fiber)4.2g
Fat1.3 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol13 mg
Sodium345 mg
Calcium97 mg
Potassium142 mg
Iron0 mg
Vitamin A531 mcg
Vitamin D0 mcg

Where to buy 1% Milkfat Smallcurd Lowfat Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cultured Pasteurized Skim Milk And Milk, Guar Gum, Lactic Acid, Locust Bean Gum, Natural Flavors, Salt, Sorbic Acid And Carbon Dioxide, To Maintain Freshness And Enzymes, Vitamin A Palmitate, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in 1% Milkfat Smallcurd Lowfat Cottage Cheese?

Per 100 g of 1% Milkfat Smallcurd Lowfat Cottage Cheese there are 80 calories.

How much protein is in 1% Milkfat Smallcurd Lowfat Cottage Cheese?

Per 100 g of 1% Milkfat Smallcurd Lowfat Cottage Cheese there are 11.5 g protein.

How many carbohydrates are in 1% Milkfat Smallcurd Lowfat Cottage Cheese?

Per 100 g of 1% Milkfat Smallcurd Lowfat Cottage Cheese there are 4.42 g carbohydrates. Of which 4.42 g sugars.

How much sugar is in 1% Milkfat Smallcurd Lowfat Cottage Cheese?

Per 100 g of 1% Milkfat Smallcurd Lowfat Cottage Cheese there are 4.42 g sugars.

How much sodium (salt) is in 1% Milkfat Smallcurd Lowfat Cottage Cheese?

Per 100 g of 1% Milkfat Smallcurd Lowfat Cottage Cheese there are 345.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 1% Milkfat Smallcurd Lowfat Cottage Cheese?

Per 100 g of 1% Milkfat Smallcurd Lowfat Cottage Cheese there are 0.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 1% Milkfat Smallcurd Lowfat Cottage Cheese?

The main ingredients in 1% Milkfat Smallcurd Lowfat Cottage Cheese are: Cultured Pasteurized Skim Milk And Milk, Guar Gum, Lactic Acid, Locust Bean Gum, Natural Flavors.

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