HOOD

4% Small Curd Cottage Cheese With Blueberry Added, Blueberry — Nutrition Facts & Ingredients

UPC 44100157684 Manufacturer: HP Hood LLC Cheese Updated Sep 27, 2026

Per serving (1/2 cup, 113 g): 120 calories. Per 100 g: 106 calories, 8.8 g protein, 3.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (113g)

Amount per servingCalories
120
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 20.3mg 7%
Sodium 340mg 15%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Includes 7.0g Added Sugars 14%
Protein 10g
Vitamin D 0mcg 0%
Calcium 70.1mg 5%
Iron 0.2mg 1%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

106 calories in 100 g
Protein8.8 g
Carbohydrates12.4 g
Sugars9.7 g
Added sugars6.2 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)11.5g
Fat3.1 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol18 mg
Sodium301 mg
Calcium62 mg
Potassium106 mg
Iron0.2 mg
Vitamin D0 mcg

Where to buy 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry

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Ingredients

Blueberries, Citric Acid, Cultured Pasteurized Skim Milk, Enzymes, Guar Gum, Lactic Acid, Locust Bean Gum, Milk And Cream, Modified Corn Starch, Natural Flavors, Phosphoric Acid, Potassium Sorbate, Preservative, Salt, Sodium Citrate, Sorbic Acid And Carbon Dioxide, Sugar, To Maintain Freshness, Water, Whey, Whey Protein Concentrate, Xanthan Gum

Frequently asked questions

How many calories are in 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry?

Per 100 g of 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry there are 106 calories.

How much protein is in 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry?

Per 100 g of 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry there are 8.85 g protein.

How many carbohydrates are in 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry?

Per 100 g of 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry there are 12.39 g carbohydrates. Of which 9.73 g sugars.

How much sugar is in 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry?

Per 100 g of 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry there are 9.73 g sugars.

How much sodium (salt) is in 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry?

Per 100 g of 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry there are 301.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry?

Per 100 g of 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry?

The main ingredients in 4% Small Curd Cottage Cheese With Blueberry Added, Blueberry are: Blueberries, Citric Acid, Cultured Pasteurized Skim Milk, Enzymes, Guar Gum.

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