CHEETOS

White Cheddar Bites Cheese Flavored Snacks, White Cheddar — Nutrition Facts & Ingredients

UPC 28400329323 Manufacturer: Frito-Lay Company Other Snacks Updated Sep 27, 2026

Per serving (38 PIECES | ABOUT, 28 g): 160 calories. Per 100 g: 571 calories, 7.1 g protein, 35.7 g fat.

Label highlights:

Nutrition Facts

Serving size38 PIECES | ABOUT (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 15g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 0.4mg 2%
Potassium 50.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein7.1 g
Carbohydrates53.6 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)50.0g
Fat35.7 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium929 mg
Calcium71 mg
Potassium179 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy White Cheddar Bites Cheese Flavored Snacks, White Cheddar

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Ingredients

Acetic Acid And Salt, Artificial Color, Canola Oil, Cheddar Cheese, Cheese Cultures, Citric Acid, Corn, Corn Meal, Enriched Corn Meal, Enzymes, Ferrous Sulfate, Folic Acid, Lactic Acid, Made From Corn, Maltodextrin, Milk, Monosodium Glutamate, Natural And Artificial Flavors, Niacin, Riboflavin, Salt, Sunflower, Thiamine Mononitrate, Vegetable Oil, Whey, Whey Protein Concentrate, White Cheddar Seasoning

Frequently asked questions

How many calories are in White Cheddar Bites Cheese Flavored Snacks, White Cheddar?

Per 100 g of White Cheddar Bites Cheese Flavored Snacks, White Cheddar there are 571 calories.

How much protein is in White Cheddar Bites Cheese Flavored Snacks, White Cheddar?

Per 100 g of White Cheddar Bites Cheese Flavored Snacks, White Cheddar there are 7.14 g protein.

How many carbohydrates are in White Cheddar Bites Cheese Flavored Snacks, White Cheddar?

Per 100 g of White Cheddar Bites Cheese Flavored Snacks, White Cheddar there are 53.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in White Cheddar Bites Cheese Flavored Snacks, White Cheddar?

Per 100 g of White Cheddar Bites Cheese Flavored Snacks, White Cheddar there are 3.57 g sugars.

How much sodium (salt) is in White Cheddar Bites Cheese Flavored Snacks, White Cheddar?

Per 100 g of White Cheddar Bites Cheese Flavored Snacks, White Cheddar there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in White Cheddar Bites Cheese Flavored Snacks, White Cheddar?

Per 100 g of White Cheddar Bites Cheese Flavored Snacks, White Cheddar there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in White Cheddar Bites Cheese Flavored Snacks, White Cheddar?

The main ingredients in White Cheddar Bites Cheese Flavored Snacks, White Cheddar are: Acetic Acid And Salt, Artificial Color, Canola Oil, Cheddar Cheese, Cheese Cultures.

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Level of processing

5
Ultra-Processed
27 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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