DOLE

Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai

UPC 71430001035 Manufacturer: Dole Fresh Vegetables Inc. Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (1-1/2 cup, 100 g): 130 calories. Per 100 g: 130 calories, 2 g protein, 7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1-1/2 cup (100g)

Amount per servingCalories
130
% Daily Value*
Total Fat 7g 9%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 17g 6%
Dietary Fiber 2g 7%
Total Sugars 12g
Includes 7g Added Sugars 14%
Protein 2g
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1mg 6%
Potassium 199mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein2 g
Carbohydrates17 g
Sugars12 g
Added sugars7 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)15.0g
Fat7 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium85 mg
Calcium24 mg
Potassium199 mg
Iron1 mg
Vitamin D0 mcg

Where to buy Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai

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Ingredients

Carrots, Cashews, Chili Peppers, Corn Starch, Dehydrated Garlic, Dressing: Thai Chili Sauce, Dried Mango, Green Leaf Lettuce, Honey, Inverted Sugar, Lime Juice Concentrate, Maltodextrin, Onion Powder, Pineapple Juice Concentrate, Rice Vinegar, Salt, Sesame Oil, Soybean Oil Canola Oil, Sugar, Toasted Coconut: Cocnut, Vegetables: Iceberg Lettuce, Water, Xanthan Gum

Frequently asked questions

How many calories are in Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai?

Per 100 g of Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai there are 130 calories.

How much protein is in Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai?

Per 100 g of Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai there are 2.0 g protein.

How many carbohydrates are in Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai?

Per 100 g of Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai there are 17.0 g carbohydrates. Of which 12.0 g sugars.

How much sugar is in Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai?

Per 100 g of Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai there are 12.0 g sugars.

How much sodium (salt) is in Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai?

Per 100 g of Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai there are 85.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai?

Per 100 g of Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai?

The main ingredients in Tropical Thai Green Leaf Lettuce, Iceberg Lettuce, Carrots, Coconut Chips, Cashews, Thai Chili Dressing, Dried Mango Chopped Kit, Tropical Thai are: Carrots, Cashews, Chili Peppers, Corn Starch, Dehydrated Garlic.

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Level of processing

4
Highly Processed
23 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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