GREAT VALUE

Ghost Meringue Kit — Nutrition Facts & Ingredients

UPC 78742360119 Manufacturer: Wal-Mart Stores, Inc. Cake, Cookie & Cupcake Mixes Updated Sep 27, 2026

Per serving (12 g): 45 calories. Per 100 g: 375 calories, 0 g protein, 0 g fat.

Label highlights: High in added sugars — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size12g

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Total Sugars 11g
Includes 11.0g Added Sugars 22%
Protein 0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 50.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

375 calories in 100 g
Protein0 g
Carbohydrates91.7 g
Sugars91.7 g
Added sugars91.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)91.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Potassium417 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search AmazonSearch WalmartSearch Instacart

Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Canola Oil, Citric Acid, Corn Syrup, Cream Of Tartar, FD&C Blue #1, FD&C Yellow #5, FD&C Yellow #6, Icing Pen, Meringue Mix, Modified Corn Starch, Mono- And Diglycerides, Palm Oil, Polysorbate 60, Potassium Sorbate, Preservative, Red 40, Salt, Sugar, Vegetable Oil Shortening, Water

Frequently asked questions

How many calories are in Ghost Meringue Kit?

Per 100 g of Ghost Meringue Kit there are 375 calories.

How much protein is in Ghost Meringue Kit?

Per 100 g of Ghost Meringue Kit there are 0.0 g protein.

How many carbohydrates are in Ghost Meringue Kit?

Per 100 g of Ghost Meringue Kit there are 91.67 g carbohydrates. Of which 91.67 g sugars.

How much sugar is in Ghost Meringue Kit?

Per 100 g of Ghost Meringue Kit there are 91.67 g sugars.

How much sodium (salt) is in Ghost Meringue Kit?

Per 100 g of Ghost Meringue Kit there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ghost Meringue Kit?

Per 100 g of Ghost Meringue Kit there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ghost Meringue Kit?

The main ingredients in Ghost Meringue Kit are: Artificial Flavors, Canola Oil, Citric Acid, Corn Syrup, Cream Of Tartar.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

MAPLE GROVE FARMS OF VERMONT Maple Grove Farms Of Vermont, Pancake & Waffle Mix, Buttermilk & Honey 341Calories 9.1Protein 1.1Fat DR. OETKER Dr. Oetker, Mousse Light Instant Dessert Mix, Vanilla 500Calories 0Protein 25Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Organic Cake Mix, Lemon 361Calories 5.6Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, French Patisserie Tarte Lemon Cake Mix, Lemon 364Calories 6.1Protein 0Fat EUROPEAN GOURMET BAKERY European Gourmet Bakery, Tarte Chocolate Cake Mix 361Calories 5.6Protein 6.9Fat DR OETKER Dr Oetker, Mug Cake Instant Cake Mix, Chocolate 435Calories 4.7Protein 10.6Fat

Level of processing

5
Ultra-Processed
21 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Wal-Mart Stores, Inc.

Nutrition facts for other products from Wal-Mart Stores, Inc.:

All Wal-Mart Stores, Inc. products →