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Sesame Flatbread Crackers, Sesame — Nutrition Facts & Ingredients

UPC 79893112923 Manufacturer: Glencourt Inc. Crackers & Biscotti Updated Sep 27, 2026

Calories
110per serving
Protein
11.1 gper 100 g
Carbs
74.1 gper 100 g
Fat
9.3 gper 100 g

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Per serving (3 flatbreads, 27 g): 110 calories. Per 100 g: 407 calories, 11.1 g protein, 9.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 flatbreads (27g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

407 calories in 100 g
Protein11.1 g
Carbohydrates74.1 g
Sugars0 g
Dietary fiber3.7 g
Net carbs (carbohydrates minus fiber)70.4g
Fat9.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium630 mg
Calcium74 mg
Potassium0 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy Sesame Flatbread Crackers, Sesame

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Yeast, Barley, Cracked Wheat, Expeller-pressed Canola Oil, Flax Seed, Grain & Seed Mix, Oats, Rye, Sea Salt, Sesame Seeds, Spelt, Sugar, Triticale, Unbleached Wheat Flour

Frequently asked questions

How many calories are in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 407 calories.

How much protein is in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 11.11 g protein.

How many carbohydrates are in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 74.07 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 0.0 g sugars.

How much sodium (salt) is in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 630.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sesame Flatbread Crackers, Sesame?

Per 100 g of Sesame Flatbread Crackers, Sesame there are 3.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sesame Flatbread Crackers, Sesame?

The main ingredients in Sesame Flatbread Crackers, Sesame are: And Yeast, Barley, Cracked Wheat, Expeller-pressed Canola Oil, Flax Seed.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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