AHOLD

Vanilla Reduced Fat Greek Yogurt, Vanilla — Nutrition Facts & Ingredients

UPC 688267579516 Manufacturer: Ahold USA, Inc. Yogurt Updated Sep 27, 2026

Vanilla Reduced Fat Greek Yogurt, Vanilla
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
139per serving
Protein
8.2 gper 100 g
Carbs
8.2 gper 100 g
Fat
2.1 gper 100 g

Where to buy

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Per serving (3/4 cup, 170 g): 139 calories. Per 100 g: 82 calories, 8.2 g protein, 2.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size3/4 cup (170g)

Amount per servingCalories
139
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 20.4mg 7%
Sodium 49.3mg 2%
Total Carbohydrate 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g
Includes 4.9g Added Sugars 10%
Protein 14.0g
Vitamin D 0mcg 0%
Calcium 170mg 13%
Iron 0.1mg 1%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein8.2 g
Carbohydrates8.2 g
Sugars5.9 g
Added sugars2.9 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)7.6g
Fat2.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol12 mg
Sodium29 mg
Calcium100 mg
Potassium124 mg
Iron0.1 mg
Vitamin D0 mcg

Where to buy Vanilla Reduced Fat Greek Yogurt, Vanilla

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bifidus And L, Casei, Citric Acid, Cream, Cultured Pasteurized Skim Milk, L Acidophilus, L Bulgaricus, Live And Active Cultures, Locust Bean Gum, Natural Flavors, Sugar, Tapioca Flour, Thermophilus

Frequently asked questions

How many calories are in Vanilla Reduced Fat Greek Yogurt, Vanilla?

Per 100 g of Vanilla Reduced Fat Greek Yogurt, Vanilla there are 82 calories.

How much protein is in Vanilla Reduced Fat Greek Yogurt, Vanilla?

Per 100 g of Vanilla Reduced Fat Greek Yogurt, Vanilla there are 8.24 g protein.

How many carbohydrates are in Vanilla Reduced Fat Greek Yogurt, Vanilla?

Per 100 g of Vanilla Reduced Fat Greek Yogurt, Vanilla there are 8.24 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Vanilla Reduced Fat Greek Yogurt, Vanilla?

Per 100 g of Vanilla Reduced Fat Greek Yogurt, Vanilla there are 5.88 g sugars.

How much sodium (salt) is in Vanilla Reduced Fat Greek Yogurt, Vanilla?

Per 100 g of Vanilla Reduced Fat Greek Yogurt, Vanilla there are 29.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Vanilla Reduced Fat Greek Yogurt, Vanilla?

Per 100 g of Vanilla Reduced Fat Greek Yogurt, Vanilla there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Vanilla Reduced Fat Greek Yogurt, Vanilla?

The main ingredients in Vanilla Reduced Fat Greek Yogurt, Vanilla are: Bifidus And L, Casei, Citric Acid, Cream, Cultured Pasteurized Skim Milk.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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