CLIF KID

Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green

UPC 722252934017 Manufacturer: Clif Bar and Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per 100 g, Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green has 364 calories, 6.1 g protein and 10.6 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
364
Total Fat 10.6g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 303mg
Total Carbohydrate 63.6g
Dietary Fiber 6.1g
Total Sugars 27.3g
Protein 6.1g
Vitamin D 3.0mcg
Calcium 606mg
Iron 8.2mg
Potassium 333mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

364 calories in 100 g
Protein6.1 g
Carbohydrates63.6 g
Sugars27.3 g
Dietary fiber6.1 g
Net carbs (carbohydrates minus fiber)57.5g
Fat10.6 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol0 mg
Sodium303 mg
Calcium606 mg
Potassium333 mg
Iron8.2 mg
Vitamin A364 mcg
Vitamin C0 mg
Vitamin D3.0 mcg

Where to buy Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green

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Ingredients

Baking Soda, Citric Acid, D2, Ergocalciferol, Ferric Orthophosphate, Iron, Magnesium Oxide, Natural Flavors, Organic Apple Juice Concentrate, Organic Apple Puree Concentrate, Organic Cane Syrup, Organic Cocoa Butter, Organic Dried Cane Syrup, Organic Fig Paste, Organic Fruit And Vegetable Juice, Organic Oat Fiber, Organic Oat Flour, Organic Rolled Oats, Organic Soy Lecithin, Organic Spinach Powder, Organic Sunflower Oil, Organic Sweet Potato Powder, Organic Tapioca Syrup, Organic Vanilla Extract, Sea Salt, Vit, Vitamins & Minerals: Calcium Carbonate, Zinc Oxide

Frequently asked questions

How many calories are in Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green?

Per 100 g of Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green there are 364 calories.

How much protein is in Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green?

Per 100 g of Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green there are 6.06 g protein.

How many carbohydrates are in Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green?

Per 100 g of Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green there are 63.64 g carbohydrates. Of which 27.27 g sugars.

How much sugar is in Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green?

Per 100 g of Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green there are 27.27 g sugars.

How much sodium (salt) is in Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green?

Per 100 g of Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green there are 303.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green?

Per 100 g of Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green there are 6.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green?

The main ingredients in Keen Green Apple, Sweet Potato & Spinach Organic Baked Whole Grain Snack With Fruit Puree Concentrates & Veggie Powders Bars, Keen Green are: Baking Soda, Citric Acid, D2, Ergocalciferol, Ferric Orthophosphate.

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