Nature Valley

Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar

UPC 16000515420 Manufacturer: GENERAL MILLS SALES INC. Processed Cereal Products Updated Sep 27, 2026

Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
296per serving
Protein
24.8 gper 100 g
Carbs
37.9 gper 100 g
Fat
29.4 gper 100 g

Where to buy

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Per serving (1 bar (60g), 60 g): 296 calories. Per 100 g: 493 calories, 24.8 g protein, 29.4 g fat.

Label highlights: High in saturated fat — 25% DV per serving Contains PeanutContains SoyContains Milk Ingredients

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bar (60g) (60g)

Amount per servingCalories
296
% Daily Value*
Total Fat 17.6g 23%
Saturated Fat 5.0g 25%
Trans Fat 0.0g
Cholesterol 4.2mg 1%
Sodium 239mg 10%
Total Carbohydrate 22.7g 8%
Dietary Fiber 7.6g 27%
Total Sugars 10.9g
Includes 8.9g Added Sugars 18%
Protein 14.9g
Calcium 45mg 3%
Iron 2.0mg 11%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

493 calories in 100 g
Protein24.8 g
Carbohydrates37.9 g
Sugars18.2 g
Added sugars14.9 g
Dietary fiber12.6 g
Net carbs (carbohydrates minus fiber)25.3g
Fat29.4 g
Saturated fat8.3 g
Trans fat0.1 g
Cholesterol7 mg
Sodium399 mg
Calcium75 mg
Potassium316 mg
Iron3.4 mg

Where to buy Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Canola Oil, Chicory Root Extract, Chocolate Liquor, Cocoa, Cocoa Butter, Corn Starch, Corn Syrup, Fructose, Natural Flavors, Palm And Palm Kernel Oil, Peanut Butter, Peanut Oil, Peanuts, Rice Starch, Roasted Peanuts, Salt, Semisweet Chocolate Chips, Soy Lecithin, Soy Protein Isolate, Sugar, Vegetable Glycerin, Whey Protein Concentrate

Allergens

Contains: Peanut, Soy, Milk Ingredients

Frequently asked questions

How many calories are in Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar?

Per 100 g of Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar there are 493 calories.

How much protein is in Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar?

Per 100 g of Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar there are 24.84 g protein.

How many carbohydrates are in Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar?

Per 100 g of Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar there are 37.89 g carbohydrates. Of which 18.2 g sugars.

How much sugar is in Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar?

Per 100 g of Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar there are 18.2 g sugars.

How much sodium (salt) is in Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar?

Per 100 g of Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar there are 399.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar?

Per 100 g of Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar there are 12.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar?

The main ingredients in Nature Valley Protein Peanut Butter Dark Chocolate XL Chewy Bar are: Canola Oil, Chicory Root Extract, Chocolate Liquor, Cocoa, Cocoa Butter.

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Level of processing

4
Highly Processed
22 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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