Alternatives to PF CHANGS Garlic Chicken Dinner, 22 OZ

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product PF CHANGS Garlic Chicken Dinner, 22 OZ Conagra Brands Inc
125Calories 7.0Protein 3.2Fat 0.6Sat. fat 3.9Sugars

115 alternatives, ordered by sugars, lowest first

  1. Pepsico Inc. Near East Whole Grain Blends Chicken & Herb Rice 5.7 Ounce Paper Box +209 calories+2.7 g protein−0.2 g sat. fat−1.1 g sugars
    334Calories 9.8Protein 2.6Fat 0.4Sat. fat 2.8Sugars Compare Alternatives
  2. Conagra Brands Inc Healthy Choice Simply Steamers Frozen Dinner, Chicken Fried Rice, 10 Ounce −19 calories+0.4 g protein−0.1 g sat. fat−1.0 g sugars
    106Calories 7.4Protein 2.1Fat 0.5Sat. fat 2.8Sugars Compare Alternatives
  3. International Food Solutions, Inc. Chicken Egg Roll +15 calories+3.0 g protein−0.6 g sat. fat−0.9 g sugars
    140Calories 10Protein 3Fat 0Sat. fat 3Sugars Compare Alternatives
  4. Conagra Brands HEALTHY CHOICE Asian Stir Fry Steamer −52 calories+1.7 g protein−0.3 g sat. fat−0.8 g sugars
    73Calories 8.8Protein 1.5Fat 0.4Sat. fat 3.0Sugars Compare Alternatives
  5. Pepsico Inc. Near East Couscous Tomato Lentil 6.1 Ounce Paper Box +212 calories+6.6 g protein−0.5 g sat. fat−0.7 g sugars
    337Calories 13.7Protein 1.2Fat 0.2Sat. fat 3.2Sugars Compare Alternatives
  6. Pepsico Inc. Rice A Roni Long Grain & Wild Rice 4.3 Ounce Paper Box +221 calories+2.8 g protein−0.4 g sat. fat−0.7 g sugars
    346Calories 9.8Protein 1.2Fat 0.3Sat. fat 3.2Sugars Compare Alternatives
  7. Conagra Brands, Inc P.F. Chang's Home Menu Chicken Pad Thai Skillet Meal, Frozen Dinner, 22 oz. +20 calories+0.2 g protein+0.3 g sat. fat−0.6 g sugars
    145Calories 7.3Protein 6.2Fat 0.9Sat. fat 3.3Sugars Compare Alternatives
  8. Pepsico Inc. Rice A Roni Beef Flavored Rice 6.8 Ounce Paper Box +206 calories+3.1 g protein−0.4 g sat. fat−0.5 g sugars
    331Calories 10.2Protein 1.0Fat 0.2Sat. fat 3.4Sugars Compare Alternatives
  9. Conagra Brands BANQUET Basic Asian Style Rice Bowl, 7.25 OZ −8 calories−2.2 g protein+0.8 g sat. fat−0.5 g sugars
    117Calories 4.8Protein 4.8Fat 1.5Sat. fat 3.4Sugars Compare Alternatives
  10. Conagra Brands WICKED KITCHEN Chicken And Shiitake Soy Yaki, 11 OZ −8 calories−0.5 g protein−0.1 g sat. fat−0.4 g sugars
    117Calories 6.5Protein 2.4Fat 0.5Sat. fat 3.5Sugars Compare Alternatives
  11. East Side Entrees WG Macaroni & Cheese Pouch +46 calories+3.0 g protein+4.1 g sat. fat−0.3 g sugars
    171Calories 10Protein 7.1Fat 4.7Sat. fat 3.5Sugars Compare Alternatives
  12. GENERAL MILLS SALES INC. Cheesy Taco Hamburger Helper Twin Pack +196 calories+0.1 g protein−0.3 g sugars
    321Calories 7.1Protein —Fat —Sat. fat 3.6Sugars Compare Alternatives
  13. Pepsico Inc. Rice A Roni Chicken Fajita 5.6 Ounce Box +196 calories+1.9 g protein−0.6 g sat. fat−0.3 g sugars
    321Calories 8.9Protein 1.8Fat 0Sat. fat 3.6Sugars Compare Alternatives
  14. Pepsico Inc. Pasta Roni Angel Hair Pasta With Herbs 9.6 Ounce Box +219 calories+5.1 g protein+1.1 g sat. fat−0.2 g sugars
    344Calories 12.1Protein 3.7Fat 1.7Sat. fat 3.6Sugars Compare Alternatives
  15. Conagra Brands HEALTHY CHOICE Simply Cafe Steamers Asian Kung Pao Chicken, 9.5 OZ −25 calories+0.8 g protein−0.3 g sat. fat−0.1 g sugars
    100Calories 7.8Protein 2.2Fat 0.4Sat. fat 3.7Sugars Compare Alternatives
  16. Conagra Brands, Inc Healthy Choice Caf Steamers General Tso's Spicy Chicken, Frozen Meal, 10.3 oz. Bowl −26 calories−1.6 g protein−0.3 g sat. fat−0.1 g sugars
    99Calories 5.5Protein 1.2Fat 0.3Sat. fat 3.8Sugars Compare Alternatives
  17. Pepsico Inc. Rice-A-Roni Red Bean & Rice 5 Ounce Paper Box +212 calories+4.5 g protein−0.3 g sat. fat+0.1 g sugars
    337Calories 11.5Protein 1.5Fat 0.3Sat. fat 4.0Sugars Compare Alternatives
  18. Conagra Brands, Inc P.F. Chang's Home Menu Chicken Lo Mein Skillet Meal, Frozen Dinner, 22 oz. +41 calories+1.3 g protein+0.3 g sat. fat+0.1 g sugars
    166Calories 8.3Protein 6.9Fat 0.9Sat. fat 4.0Sugars Compare Alternatives
  19. GENERAL MILLS SALES INC. Old El Paso Spanish Rice +231 calories−0.2 g protein−0.6 g sat. fat+0.3 g sugars
    356Calories 6.8Protein 1.4Fat 0Sat. fat 4.1Sugars Compare Alternatives
  20. GENERAL MILLS SALES INC. Cheesy Fajita Hamburger Helper +218 calories+0.5 g protein+0.2 g sat. fat+0.3 g sugars
    343Calories 7.6Protein 1.9Fat 0.9Sat. fat 4.2Sugars Compare Alternatives
  21. Conagra Brands PF CHANGS Pepper Beef, 44 OZ −35 calories+0.3 g sugars
    90Calories 7.0Protein 2.9Fat 0.6Sat. fat 4.2Sugars Compare Alternatives
  22. Conagra Brands PF CHANGS Sesame Chicken, 22 OZ +3 calories−0.3 g protein+0.3 g sat. fat+0.3 g sugars
    128Calories 6.7Protein 6.4Fat 1.0Sat. fat 4.2Sugars Compare Alternatives
  23. [[Conagra Brands, Inc]] MARIE CALLENDERS Tender Ginger Beef And Broccoli Bowl −2.0 g protein+0.3 g sugars
    —Calories 5.1Protein 2.1Fat 0.6Sat. fat 4.2Sugars Compare Alternatives
  24. Pepsico Inc. Pasta Roni Parmesan Cheese 10.2 Ounce Paper Box +232 calories+5.3 g protein+2.3 g sat. fat+0.6 g sugars
    357Calories 12.3Protein 6.1Fat 3.0Sat. fat 4.4Sugars Compare Alternatives

Back to PF CHANGS Garlic Chicken Dinner, 22 OZ

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.