Kellogg's

Kellogg's Happy Inside Cereal Strawberry 1.94oz — Nutrition Facts & Ingredients

UPC 38000188374 Manufacturer: Kellogg Company US Processed Cereal Products Updated Sep 27, 2026

Calories
214per serving
Protein
8.2 gper 100 g
Carbs
79.7 gper 100 g
Fat
6.9 gper 100 g

Where to buy

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Per serving (1 Container, 55 g): 214 calories. Per 100 g: 389 calories, 8.2 g protein, 6.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 Container (55g)

Amount per servingCalories
214
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 0.6mg 0%
Sodium 116mg 5%
Total Carbohydrate 43.8g 16%
Dietary Fiber 8.2g 29%
Total Sugars 9.4g
Protein 4.5g
Calcium 19.2mg 1%
Iron 1.6mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein8.2 g
Carbohydrates79.7 g
Sugars17.1 g
Dietary fiber15 g
Net carbs (carbohydrates minus fiber)64.7g
Fat6.9 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol1 mg
Sodium210 mg
Calcium35 mg
Iron3 mg
Vitamin A12.6 mcg
Vitamin C15 mg

Where to buy Kellogg's Happy Inside Cereal Strawberry 1.94oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Almonds, Bifidobacterium Lactis Hn019, Brown Rice Syrup, Cane Sugar, Cane Syrup, Chicory Root Fiber, Coconut, Cultured Skim Milk, Freeze-dried Strawberries, Hazelnuts, Heat Treated After Culturing, Milk, Mixed Tocopherols, Natural Flavors, Nonfat Greek Yogurt Powder, Palm Kernel Palm Oil, Pecans, Pistachios, Salt, Soy Lecithin, Sugar, Sunflower Oil, Vitamin E For Freshness, Whole Grain Barley, Whole Grain Corn, Whole Grain Sorghum, Whole Grain Wheat, Yogurty Probiotic Piece

Frequently asked questions

How many calories are in Kellogg's Happy Inside Cereal Strawberry 1.94oz?

Per 100 g of Kellogg's Happy Inside Cereal Strawberry 1.94oz there are 389 calories.

How much protein is in Kellogg's Happy Inside Cereal Strawberry 1.94oz?

Per 100 g of Kellogg's Happy Inside Cereal Strawberry 1.94oz there are 8.2 g protein.

How many carbohydrates are in Kellogg's Happy Inside Cereal Strawberry 1.94oz?

Per 100 g of Kellogg's Happy Inside Cereal Strawberry 1.94oz there are 79.7 g carbohydrates. Of which 17.1 g sugars.

How much sugar is in Kellogg's Happy Inside Cereal Strawberry 1.94oz?

Per 100 g of Kellogg's Happy Inside Cereal Strawberry 1.94oz there are 17.1 g sugars.

How much sodium (salt) is in Kellogg's Happy Inside Cereal Strawberry 1.94oz?

Per 100 g of Kellogg's Happy Inside Cereal Strawberry 1.94oz there are 210.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kellogg's Happy Inside Cereal Strawberry 1.94oz?

Per 100 g of Kellogg's Happy Inside Cereal Strawberry 1.94oz there are 15.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kellogg's Happy Inside Cereal Strawberry 1.94oz?

The main ingredients in Kellogg's Happy Inside Cereal Strawberry 1.94oz are: Almonds, Bifidobacterium Lactis Hn019, Brown Rice Syrup, Cane Sugar, Cane Syrup.

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Level of processing

5
Ultra-Processed
28 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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