Brakebush

Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz

UPC 10038034563700 Manufacturer: Brakebush Brothers Meat/Poultry/Other Animals Prepared/Processed Updated Sep 27, 2026

Calories
223per serving
Protein
14 gper 100 g
Carbs
13 gper 100 g
Fat
13.4 gper 100 g

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Per serving (4 PIECE, 97 g): 223 calories. Per 100 g: 230 calories, 14 g protein, 13.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 PIECE (97g)

Amount per servingCalories
223
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.9g 15%
Trans Fat 0g
Cholesterol 43.6mg 15%
Sodium 359mg 16%
Total Carbohydrate 12.6g 5%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 13.6g
Vitamin D 0mcg 0%
Calcium 17.5mg 1%
Iron 1.0mg 5%
Potassium 272mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

230 calories in 100 g
Protein14 g
Carbohydrates13 g
Sugars1 g
Added sugars1 g
Dietary fiber2 g
Net carbs (carbohydrates minus fiber)11.0g
Fat13.4 g
Saturated fat3 g
Trans fat0 g
Cholesterol45 mg
Sodium370 mg
Calcium18 mg
Potassium280 mg
Iron1 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Where to buy Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Boneless Chicken Breast With Rib Meat, Breaded With: Whole Wheat Flour, Brown Sugar, Citric Acid, Corn Starch, Dehydrated Garlic, Dehydrated Onion, Dried Garlic, Dried Onion, Dried Yeast, Enriched Wheat Flour, Folic Acid, Isolated Soy Protein With Less Than 2% Soy Lecithin, Maltodextrin, Modified Corn Starch, Natural Flavors, Niacin, Paprika Extract, Potassium Chloride, Reduced Iron, Riboflavin, Salt, Seasoning, Sodium Phosphates, Soybean Oil, Spice Extractives, Spices, Sugar, Thiamine Mononitrate, Turmeric Extract, Water, Wheat Flour, Wheat Gluten, Whole Grain Yellow Corn Flour

Frequently asked questions

How many calories are in Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz?

Per 100 g of Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz there are 230 calories.

How much protein is in Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz?

Per 100 g of Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz there are 14.0 g protein.

How many carbohydrates are in Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz?

Per 100 g of Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz there are 13.0 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz?

Per 100 g of Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz there are 1.0 g sugars.

How much sodium (salt) is in Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz?

Per 100 g of Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz there are 370.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz?

Per 100 g of Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz?

The main ingredients in Chicken, FC CN Whole Grain Breaded Chik'N Fry Stix, avg 186/.86 oz are: Boneless Chicken Breast With Rib Meat, Breaded With: Whole Wheat Flour, Brown Sugar, Citric Acid, Corn Starch.

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Level of processing

5
Ultra-Processed
34 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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