Conestoga

50 Conestoga Breading Mix — Nutrition Facts & Ingredients

UPC 10041460204871 Manufacturer: C. H. Guenther and Son Inc. Baking/Cooking Mixes/Supplies Updated Sep 27, 2026

Per serving (1/4 CUP, 30 g): 100 calories. Per 100 g: 333 calories, 6.7 g protein, 0 g fat.

Label highlights: High in sodium — 33% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 33% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 CUP (30g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 770mg 33%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 1.4mg 8%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein6.7 g
Carbohydrates73.3 g
Sugars0 g
Added sugars0 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2567 mg
Calcium33 mg
Potassium133 mg
Iron4.7 mg
Vitamin D0 mcg

Where to buy

Search on Amazon for 50 Conestoga Breading Mix

Prices and availability are set by the retailer.

Ingredients

Baking Soda, Enriched Bleached Flour, Enriched Yellow Corn Flour, Folic Acid, Food Starch Modified, Garlic Powder, Iron, Monosodium Glutamate, Niacin, Onion Powder, Riboflavin, Salt, Spices, Thiamine Mononitrate, Wheat Flour, Yellow Corn Flour

Frequently asked questions

How many calories are in 50 Conestoga Breading Mix?

Per 100 g of 50 Conestoga Breading Mix there are 333 calories.

How much protein is in 50 Conestoga Breading Mix?

Per 100 g of 50 Conestoga Breading Mix there are 6.67 g protein.

How many carbohydrates are in 50 Conestoga Breading Mix?

Per 100 g of 50 Conestoga Breading Mix there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in 50 Conestoga Breading Mix?

Per 100 g of 50 Conestoga Breading Mix there are 0.0 g sugars.

How much sodium (salt) is in 50 Conestoga Breading Mix?

Per 100 g of 50 Conestoga Breading Mix there are 2567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 50 Conestoga Breading Mix?

Per 100 g of 50 Conestoga Breading Mix there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 50 Conestoga Breading Mix?

The main ingredients in 50 Conestoga Breading Mix are: Baking Soda, Enriched Bleached Flour, Enriched Yellow Corn Flour, Folic Acid, Food Starch Modified.

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Level of processing

4
Highly Processed
16 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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