KROGER

Crunchy Fish Sticks, Crunchy — Nutrition Facts & Ingredients

UPC 11110965325 Manufacturer: The Kroger Co. Frozen Fish & Seafood Updated Sep 27, 2026

Crunchy Fish Sticks, Crunchy
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
260per serving
Protein
9.4 gper 100 g
Carbs
26.4 gper 100 g
Fat
10.4 gper 100 g

Where to buy

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Per serving (7 sticks, 106 g): 260 calories. Per 100 g: 245 calories, 9.4 g protein, 10.4 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size7 sticks (106g)

Amount per servingCalories
260
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 25.4mg 8%
Sodium 450mg 20%
Total Carbohydrate 28.0g 10%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 10.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.7mg 4%
Potassium 140mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein9.4 g
Carbohydrates26.4 g
Sugars0.9 g
Added sugars0.9 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)26.4g
Fat10.4 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol24 mg
Sodium425 mg
Calcium0 mg
Potassium132 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Crunchy Fish Sticks, Crunchy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Baking Soda, Bleached Wheat Flour, Canola Oil, Caramel Color, Cottonseed Oil, Dextrose, Extractives Of Paprika And Turmeric, Leavening, Minced Alaska Pollock, Modified Corn Starch, Natural Flavors, Onion Powder, Salt, Sodium Aluminum Phosphate, Soybean Oil, Sugar, Vegetable Oil, Water, Wheat Flour, Whey, Yeast, Yeast Extract, Yellow Corn Flour

Frequently asked questions

How many calories are in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 245 calories.

How much protein is in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 9.43 g protein.

How many carbohydrates are in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 26.42 g carbohydrates. Of which 0.94 g sugars.

How much sugar is in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 0.94 g sugars.

How much sodium (salt) is in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 425.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crunchy Fish Sticks, Crunchy?

Per 100 g of Crunchy Fish Sticks, Crunchy there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crunchy Fish Sticks, Crunchy?

The main ingredients in Crunchy Fish Sticks, Crunchy are: Baking Soda, Bleached Wheat Flour, Canola Oil, Caramel Color, Cottonseed Oil.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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