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Frozen Greek Yogurt — Nutrition Facts & Ingredients

UPC 714929269270 Manufacturer: Spinazzola Direct, LLC Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Calories
175per serving
Protein
4.1 gper 100 g
Carbs
28.9 gper 100 g
Fat
5.2 gper 100 g

Where to buy

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Per 100 g, Frozen Greek Yogurt has 175 calories, 4.1 g protein and 5.2 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
175
Total Fat 5.2g
Saturated Fat 4.1g
Trans Fat 0g
Cholesterol 26mg
Sodium 46mg
Total Carbohydrate 28.9g
Dietary Fiber 0g
Total Sugars 19.6g
Includes 17.5g Added Sugars
Protein 4.1g
Vitamin D 0.2mcg
Calcium 113mg
Iron 0mg
Potassium 72mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein4.1 g
Carbohydrates28.9 g
Sugars19.6 g
Added sugars17.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)28.9g
Fat5.2 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol26 mg
Sodium46 mg
Calcium113 mg
Potassium72 mg
Iron0 mg
Vitamin D0.2 mcg

Where to buy Frozen Greek Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cane Sugar, Cream Maltodextrin, Cultured Pasteurized Nonfat Milk, Dextrose Prebiotic Fiber, Guar Gum, Gum Arabic, Inulin From Chicory Root, Locust Bean Gum, Nonfat Greek Yogurt, Water

Frequently asked questions

How many calories are in Frozen Greek Yogurt?

Per 100 g of Frozen Greek Yogurt there are 175 calories.

How much protein is in Frozen Greek Yogurt?

Per 100 g of Frozen Greek Yogurt there are 4.12 g protein.

How many carbohydrates are in Frozen Greek Yogurt?

Per 100 g of Frozen Greek Yogurt there are 28.87 g carbohydrates. Of which 19.59 g sugars.

How much sugar is in Frozen Greek Yogurt?

Per 100 g of Frozen Greek Yogurt there are 19.59 g sugars.

How much sodium (salt) is in Frozen Greek Yogurt?

Per 100 g of Frozen Greek Yogurt there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frozen Greek Yogurt?

Per 100 g of Frozen Greek Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frozen Greek Yogurt?

The main ingredients in Frozen Greek Yogurt are: Cane Sugar, Cream Maltodextrin, Cultured Pasteurized Nonfat Milk, Dextrose Prebiotic Fiber, Guar Gum.

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Level of processing

3
Processed
10 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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