Ingredient

Nonfat Greek Yogurt

Source
Animal-derived
Allergen
No
Role in food
Manufacturers use nonfat Greek yogurt as a protein-rich ingredient and a creamy base in …

What is Nonfat Greek Yogurt?

Nonfat Greek yogurt is a strained yogurt made from skim milk. It is thicker and tangier than regular yogurt because much of the whey (a liquid byproduct of cheesemaking) is removed. This process concentrates the protein content.

Is Nonfat Greek Yogurt vegan?

No. Nonfat Greek Yogurt is animal-derived, so it is not vegan.

Is Nonfat Greek Yogurt gluten-free?

It does not contain gluten.

Is Nonfat Greek Yogurt a major allergen?

Nonfat Greek yogurt is derived from milk, which is one of the 9 FDA major allergens.

What is Nonfat Greek Yogurt used for?

Manufacturers use nonfat Greek yogurt as a protein-rich ingredient and a creamy base in foods like yogurt, dips, sauces, and salad dressings.

Is Nonfat Greek Yogurt safe?

Nonfat Greek yogurt is generally recognized as safe (GRAS) by the FDA.

Why it's used

Manufacturers use nonfat Greek yogurt as a protein-rich ingredient and a creamy base in foods like yogurt, dips, sauces, and salad dressings. Its thick texture and mild, tangy flavor make it a versatile substitute for sour cream or mayonnaise.

Health notes

Nonfat Greek yogurt is generally recognized as safe (GRAS) by the FDA. It is a good source of protein and calcium. International bodies like JECFA and EFSA have evaluated yogurt and its components. Typical consumption as part of a balanced diet is not associated with adverse health effects.

Allergen info

Nonfat Greek yogurt is derived from milk, which is one of the 9 FDA major allergens. It does not contain gluten.

Foods that contain Nonfat Greek Yogurt

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Blueberry Overnight Oatmeal With Greek Yogurt, Blueberry Zen Monkey LLC Blueberry Overnight Oatmeal With Greek Yogurt, Blueberry Cereal 140kcal 6.7Protein 1.7Fat 24.7Carbs Apple Cinnamon Overnight Oatmeal With Greek Yogurt, Apple Cinnamon Zen Monkey LLC Apple Cinnamon Overnight Oatmeal With Greek Yogurt, Apple Cinnamon Cereal 140kcal 6.7Protein 1.3Fat 26Carbs Mixed Berries And Nuts Oatmeal With Greek Yogurt, Mixed Berries And Nuts Zen Monkey LLC Mixed Berries And Nuts Oatmeal With Greek Yogurt, Mixed Berries And Nuts Cereal 173kcal 7.3Protein 4.7Fat 25.3Carbs Strawberry Fruit On The Bottom Greek Strained Yogurt, Strawberry EYS Brands Inc. Strawberry Fruit On The Bottom Greek Strained Yogurt, Strawberry Yogurt 67kcal 8Protein 0Fat 8Carbs Mango Oatmeal With Greek Yogurt, Mango Zen Monkey LLC Mango Oatmeal With Greek Yogurt, Mango Yogurt 140kcal 6Protein 1.3Fat 25.3Carbs Cranberry, Blueberry, Raspberry Lower Sugar Premium Greek Yogurt, Cranberry, Blueberry, Raspberry EYS Brands Inc. Cranberry, Blueberry, Raspberry Lower Sugar Premium Greek Yogurt, Cranberry, Blueberry, Raspberry Yogurt 67kcal 8.7Protein 0Fat 4.7Carbs Garden Ranch Greek Yogurt Dressing, Garden Ranch Litehouse Inc. Garden Ranch Greek Yogurt Dressing, Garden Ranch Salad Dressing & Mayonnaise 150kcal 3.3Protein 11.7Fat 6.7Carbs Tropical Overnight Oatmeal With Greek Yogurt, Tropical Zen Monkey LLC Tropical Overnight Oatmeal With Greek Yogurt, Tropical Cereal 147kcal 6.7Protein 1.7Fat 26Carbs KRAFT HEINZ SAUCES & FROZEN Bold Baja Beef All Natural* Beef With Spinach, Roasted Corn, Red Peppers & Black Beans In A Jalapeno Greek Yogurt Sauce Over Cilantro-Lime Barley Power Blend, Bold Baja Beef Frozen Dinners & Entrees High in sodium — 25% DV per serving 88kcal 5.3Protein 2.1Fat 12.7Carbs KRAFT HEINZ SAUCES & FROZEN Knock Out Curry Beef All Natural* Beef With Kale, Broccoli & Chickpeas In A Turmeric Curry Sauce Over Brown Rice Power Blend, Knock Out Curry Beef Frozen Dinners & Entrees High in sodium — 26% DV per serving 95kcal 6.0Protein 2.1Fat 13.4Carbs Zen Monkey LLC Juicy Oats Greek Yogurt + Fruit, Peach Yogurt 120kcal 6Protein 1Fat 21.3Carbs Zen Monkey LLC Overnight Oatmeal W/ Greek Yogurt, Raspberry White Chocolate Cereal High in added sugars — 22% DV per serving 167kcal 6.7Protein 4Fat 27.3Carbs
Milk (37758 products) Whey (33185 products) Cream (31497 products) Butter (19710 products) Pasteurized Milk (18021 products) Nonfat Milk (15788 products) Skim Milk (15271 products) Nonfat Dry Milk (12003 products)

All dairy ingredients →

Learn more

The 9 Major Allergens and the FASTER Act →

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.