RUGGERO'S BAKE SHOP

Ruggero's Bake Shop Sprinkle Delight, 14 Oz — Nutrition Facts & Ingredients

UPC 698426354939 Cookies & Biscuits Updated Sep 27, 2026

Calories
400per serving
Protein
6.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
20 gper 100 g

Where to buy

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Per 100 g, Ruggero's Bake Shop Sprinkle Delight, 14 Oz has 400 calories, 6.7 g protein and 20 g fat.

Label highlights:

Nutrition Facts

Per 100 g

Amount per 100 gCalories
400
Total Fat 20g
Saturated Fat 6.7g
Trans Fat 0g
Cholesterol 0mg
Sodium 67mg
Total Carbohydrate 66.7g
Dietary Fiber 3.3g
Total Sugars 23.3g
Protein 6.7g
Calcium 0mg
Iron 2.4mg

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars23.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium67 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ruggero's Bake Shop Sprinkle Delight, 14 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blue 1, Egg Whites, Folic Acid, Iron, Malt Syrup, Natural & Artificial Flavor, Niacin, Palm Oil, Red 40, Riboflavin, Soybean Oil, Sugar, Thiamin Mononitate, Vanallin Powder, Wheat Flour, Yellow 5

Frequently asked questions

How many calories are in Ruggero's Bake Shop Sprinkle Delight, 14 Oz?

Per 100 g of Ruggero's Bake Shop Sprinkle Delight, 14 Oz there are 400 calories.

How much protein is in Ruggero's Bake Shop Sprinkle Delight, 14 Oz?

Per 100 g of Ruggero's Bake Shop Sprinkle Delight, 14 Oz there are 6.67 g protein.

How many carbohydrates are in Ruggero's Bake Shop Sprinkle Delight, 14 Oz?

Per 100 g of Ruggero's Bake Shop Sprinkle Delight, 14 Oz there are 66.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Ruggero's Bake Shop Sprinkle Delight, 14 Oz?

Per 100 g of Ruggero's Bake Shop Sprinkle Delight, 14 Oz there are 23.33 g sugars.

How much sodium (salt) is in Ruggero's Bake Shop Sprinkle Delight, 14 Oz?

Per 100 g of Ruggero's Bake Shop Sprinkle Delight, 14 Oz there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ruggero's Bake Shop Sprinkle Delight, 14 Oz?

Per 100 g of Ruggero's Bake Shop Sprinkle Delight, 14 Oz there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ruggero's Bake Shop Sprinkle Delight, 14 Oz?

The main ingredients in Ruggero's Bake Shop Sprinkle Delight, 14 Oz are: Blue 1, Egg Whites, Folic Acid, Iron, Malt Syrup.

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Level of processing

4
Highly Processed
16 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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