Bologna — Nutrition Facts & Ingredients
Per 100 g, Bologna has 294 calories, 14.7 g protein and 23.5 g fat.
Nutrition Facts
Per 100 g
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Beef, Contains 2% Or Less: Sodium Lactate, Corn Syrup, Meat, Mechanically Separated Chicken, Modified Food Starch, Natural Flavorings On A Dextrose Carrier, Paprika, Pork, Salt, Seasoning, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Spice And Garlic Powder, Sugar, Water
Frequently asked questions
How many calories are in Bologna?
Per 100 g of Bologna there are 294 calories.
How much protein is in Bologna?
Per 100 g of Bologna there are 14.71 g protein.
How many carbohydrates are in Bologna?
Per 100 g of Bologna there are 5.88 g carbohydrates. Of which 2.94 g sugars.
How much sugar is in Bologna?
Per 100 g of Bologna there are 2.94 g sugars.
How much sodium (salt) is in Bologna?
Per 100 g of Bologna there are 1353.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Bologna?
Per 100 g of Bologna there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Bologna?
The main ingredients in Bologna are: Beef, Contains 2% Or Less: Sodium Lactate, Corn Syrup, Meat, Mechanically Separated Chicken.
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Level of processing
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Nutrition breakdown
Macronutrients
Types of fat
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