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Fruit & Nut Granola, Fruit & Nut — Nutrition Facts & Ingredients

UPC 77503200046 Manufacturer: Gregorys Clinton Wheat Shop Cereal Updated Sep 27, 2026

Fruit & Nut Granola, Fruit & Nut
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
270per serving
Protein
9.4 gper 100 g
Carbs
64.1 gper 100 g
Fat
15.6 gper 100 g

Where to buy

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Per serving (1/2 cup, 64 g): 270 calories. Per 100 g: 422 calories, 9.4 g protein, 15.6 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/2 cup (64g)

Amount per servingCalories
270
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 110mg 5%
Total Carbohydrate 41.0g 15%
Dietary Fiber 5.0g 18%
Total Sugars 11.0g
Includes 8g Added Sugars 16%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 46.1mg 4%
Iron 2.0mg 11%
Potassium 215mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

422 calories in 100 g
Protein9.4 g
Carbohydrates64.1 g
Sugars17.2 g
Added sugars12.5 g
Dietary fiber7.8 g
Net carbs (carbohydrates minus fiber)56.3g
Fat15.6 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium172 mg
Calcium72 mg
Potassium336 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Fruit & Nut Granola, Fruit & Nut

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Brown Sugar, Cashews, Citric Acid, Dextrose, Each Of The Following: Salt, Raisins, Rolled Oats, Sesame Seeds, Soybean Oil, Sugar, Toasted Coconut, Wheat Bran

Frequently asked questions

How many calories are in Fruit & Nut Granola, Fruit & Nut?

Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 422 calories.

How much protein is in Fruit & Nut Granola, Fruit & Nut?

Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 9.38 g protein.

How many carbohydrates are in Fruit & Nut Granola, Fruit & Nut?

Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 64.06 g carbohydrates. Of which 17.19 g sugars.

How much sugar is in Fruit & Nut Granola, Fruit & Nut?

Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 17.19 g sugars.

How much sodium (salt) is in Fruit & Nut Granola, Fruit & Nut?

Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 172.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit & Nut Granola, Fruit & Nut?

Per 100 g of Fruit & Nut Granola, Fruit & Nut there are 7.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit & Nut Granola, Fruit & Nut?

The main ingredients in Fruit & Nut Granola, Fruit & Nut are: Artificial Flavors, Brown Sugar, Cashews, Citric Acid, Dextrose.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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