WEGMANS ORGANIC

100% Whole Wheat Soft Bread, 100% Whole Wheat — Nutrition Facts & Ingredients

UPC 77890549469 Manufacturer: Wegmans Food Markets, Inc. Breads & Buns Updated Sep 27, 2026

Calories
140per serving
Protein
8.8 gper 100 g
Carbs
43.9 gper 100 g
Fat
3.5 gper 100 g

Where to buy

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Per serving (2 slices, 57 g): 140 calories. Per 100 g: 246 calories, 8.8 g protein, 3.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 slices (57g)

Amount per servingCalories
140
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 25g 9%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g
Includes 3.0g Added Sugars 6%
Protein 5.0g
Vitamin D 5.0mcg 25%
Calcium 19.9mg 2%
Iron 1.0mg 6%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

246 calories in 100 g
Protein8.8 g
Carbohydrates43.9 g
Sugars7.0 g
Added sugars5.3 g
Dietary fiber7 g
Net carbs (carbohydrates minus fiber)36.9g
Fat3.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium351 mg
Calcium35 mg
Potassium193 mg
Iron1.8 mg
Vitamin D8.8 mcg

Where to buy 100% Whole Wheat Soft Bread, 100% Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic Acid, Each: Organic Wheat Flour, Organic Canola Oil, Organic Cultured Wheat Flour, Organic Guar Gum, Organic Honey, Organic Oat Fiber, Organic Vinegar, Organic Wheat Gluten, Organic Whole Wheat Flour, Plant & Microbial Enzymes, Sea Salt, Vitamin D2 Inactived Yeast, Water, Yeast

Frequently asked questions

How many calories are in 100% Whole Wheat Soft Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Soft Bread, 100% Whole Wheat there are 246 calories.

How much protein is in 100% Whole Wheat Soft Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Soft Bread, 100% Whole Wheat there are 8.77 g protein.

How many carbohydrates are in 100% Whole Wheat Soft Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Soft Bread, 100% Whole Wheat there are 43.86 g carbohydrates. Of which 7.02 g sugars.

How much sugar is in 100% Whole Wheat Soft Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Soft Bread, 100% Whole Wheat there are 7.02 g sugars.

How much sodium (salt) is in 100% Whole Wheat Soft Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Soft Bread, 100% Whole Wheat there are 351.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Wheat Soft Bread, 100% Whole Wheat?

Per 100 g of 100% Whole Wheat Soft Bread, 100% Whole Wheat there are 7.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Wheat Soft Bread, 100% Whole Wheat?

The main ingredients in 100% Whole Wheat Soft Bread, 100% Whole Wheat are: Ascorbic Acid, Each: Organic Wheat Flour, Organic Canola Oil, Organic Cultured Wheat Flour, Organic Guar Gum.

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Level of processing

3
Processed
15 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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