Coconut Yogurt, Coconut — Nutrition Facts & Ingredients
Per serving (7 fl oz, 207 ml): 176 calories. Per 100 ml: 85 calories, 3.4 g protein, 3.4 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size7 fl oz (207ml)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 ml and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Cane Sugar, Carragenan And Pectin, Coconut Natural Flavor Sucralose And Stevia Extract, Grade "a" Non Fat Dry Milk For Fortification, Grade "a" Pasteurized And Cultured Cow's Whole Milk, Modified Corn Starch, Natamycin, Stabilizer
Frequently asked questions
How many calories are in Coconut Yogurt, Coconut?
Per 100 g of Coconut Yogurt, Coconut there are 85 calories.
How much protein is in Coconut Yogurt, Coconut?
Per 100 g of Coconut Yogurt, Coconut there are 3.38 g protein.
How many carbohydrates are in Coconut Yogurt, Coconut?
Per 100 g of Coconut Yogurt, Coconut there are 9.66 g carbohydrates. Of which 7.73 g sugars.
How much sugar is in Coconut Yogurt, Coconut?
Per 100 g of Coconut Yogurt, Coconut there are 7.73 g sugars.
How much sodium (salt) is in Coconut Yogurt, Coconut?
Per 100 g of Coconut Yogurt, Coconut there are 46.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Coconut Yogurt, Coconut?
Per 100 g of Coconut Yogurt, Coconut there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Coconut Yogurt, Coconut?
The main ingredients in Coconut Yogurt, Coconut are: Cane Sugar, Carragenan And Pectin, Coconut Natural Flavor Sucralose And Stevia Extract, Grade "a" Non Fat Dry Milk For Fortification, Grade "a" Pasteurized And Cultured Cow's Whole Milk.
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Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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