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Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond

UPC 884912378330 Manufacturer: Post Consumer Brands, LLC Cereal Updated Sep 27, 2026

Per serving (1 cup, 42 g): 180 calories. Per 100 g: 429 calories, 47.6 g protein, 11.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 cup (42g)

Amount per servingCalories
180
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 260mg 11%
Total Carbohydrate 14.0g 5%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 20g
Vitamin D 0mcg 0%
Calcium 89.9mg 7%
Iron 1.4mg 8%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein47.6 g
Carbohydrates33.3 g
Sugars11.9 g
Added sugars9.5 g
Dietary fiber4.8 g
Net carbs (carbohydrates minus fiber)28.5g
Fat11.9 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium619 mg
Calcium214 mg
Potassium310 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond

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Ingredients

Almonds, Caramel Color, Cocoa, Corn Flour, Natural Flavors, Pea Protein Concentrate, Processed With Alkali, Salt, Stevia Leaf Extract, Sugar, Wheat Gluten, Wheat Protein Isolate

Frequently asked questions

How many calories are in Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond?

Per 100 g of Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond there are 429 calories.

How much protein is in Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond?

Per 100 g of Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond there are 47.62 g protein.

How many carbohydrates are in Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond?

Per 100 g of Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond there are 33.33 g carbohydrates. Of which 11.9 g sugars.

How much sugar is in Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond?

Per 100 g of Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond there are 11.9 g sugars.

How much sodium (salt) is in Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond?

Per 100 g of Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond there are 619.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond?

Per 100 g of Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond there are 4.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond?

The main ingredients in Chocolate Almond With Sliced Almonds & Chocolate Flavored Flakes Cereal, Chocolate Almond are: Almonds, Caramel Color, Cocoa, Corn Flour, Natural Flavors.

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Level of processing

3
Processed
12 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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