BEST CHOICE

Cheese Flavored Puffs, Cheese — Nutrition Facts & Ingredients

UPC 70038645450 Manufacturer: Associated Wholesale Grocers, Inc. Other Snacks Updated Sep 27, 2026

Per serving (28 g): 160 calories. Per 100 g: 571 calories, 3.6 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size28g

Amount per servingCalories
160
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 16.0g 6%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 1g
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0mg 0%
Potassium 85.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein3.6 g
Carbohydrates57.1 g
Sugars7.1 g
Added sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)57.1g
Fat32.1 g
Saturated fat3.6 g
Trans fat0 g
Cholesterol0 mg
Sodium857 mg
Calcium100 mg
Potassium304 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

Search on Amazon

Prices and availability are set by the retailer.

Ingredients

Artificial Color, Artificial Flavors, Cheese Flavored Seasoning, Citric Acid, Corn, Corn Meal, Cream, Deproteinized Whey, Disodium Phosphate, Extractives Of Turmeric Yellow 5, Lactic Acid, Maltodextrin, Natural Blue Cheese Flavor, Natural Cheddar Cheese Flavor, Or Canola Oil, Reduced Lactose Whey, Salt, Sunflower, Vegetable Oil, Whey, Whey Protein Concentrate, Yellow 6

Frequently asked questions

How many calories are in Cheese Flavored Puffs, Cheese?

Per 100 g of Cheese Flavored Puffs, Cheese there are 571 calories.

How much protein is in Cheese Flavored Puffs, Cheese?

Per 100 g of Cheese Flavored Puffs, Cheese there are 3.57 g protein.

How many carbohydrates are in Cheese Flavored Puffs, Cheese?

Per 100 g of Cheese Flavored Puffs, Cheese there are 57.14 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Cheese Flavored Puffs, Cheese?

Per 100 g of Cheese Flavored Puffs, Cheese there are 7.14 g sugars.

How much sodium (salt) is in Cheese Flavored Puffs, Cheese?

Per 100 g of Cheese Flavored Puffs, Cheese there are 857.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cheese Flavored Puffs, Cheese?

Per 100 g of Cheese Flavored Puffs, Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cheese Flavored Puffs, Cheese?

The main ingredients in Cheese Flavored Puffs, Cheese are: Artificial Color, Artificial Flavors, Cheese Flavored Seasoning, Citric Acid, Corn.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Harris-Teeter Inc. Ht Traders, Socrisp Pita Chips, Sea Salt 500Calories 10.7Protein 25Fat Weis Markets, Inc. Weis, Rice Cakes 400Calories 10Protein 0Fat Harris-Teeter Inc. Socrisp Pita Chips 536Calories 10.7Protein 25Fat Smokie Products Inc Sausage Sticks 286Calories 23.8Protein 19.1Fat OZERY Snacking Rounds, Fruit & Grain Snacks 269Calories 7.7Protein 0Fat Dark Chocolate Rice Cake DC ELEMENT Dark Chocolate Rice Cake 471Calories 5.9Protein 20.6Fat

Level of processing

4
Highly Processed
22 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Associated Wholesale Grocers, Inc.

Nutrition facts for other products from Associated Wholesale Grocers, Inc.:

All Associated Wholesale Grocers, Inc. products →