KIND

Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew

UPC 602652402104 Manufacturer: KIND Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1/4 cup, 30 g): 140 calories. Per 100 g: 467 calories, 13.3 g protein, 36.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 12g 4%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 5.0g Added Sugars 10%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 36.9mg 3%
Iron 1.0mg 6%
Potassium 118mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein13.3 g
Carbohydrates40 g
Sugars23.3 g
Added sugars16.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)36.7g
Fat36.7 g
Saturated fat8.3 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium123 mg
Potassium393 mg
Iron3.3 mg
Vitamin D0 mcg

Where to buy Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew

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Ingredients

Almonds, Cane Sugar, Cashews, Cherries, Cocoa Butter, Cranberries, Sea Salt, Soy Lecithin, Tocopherols To Maintain Freshness, Unsweetened Chocolate, Vanilla Extract, Vitamin E

Frequently asked questions

How many calories are in Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew?

Per 100 g of Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew there are 467 calories.

How much protein is in Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew?

Per 100 g of Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew there are 13.33 g protein.

How many carbohydrates are in Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew?

Per 100 g of Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew there are 40.0 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew?

Per 100 g of Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew there are 23.33 g sugars.

How much sodium (salt) is in Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew?

Per 100 g of Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew?

Per 100 g of Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew?

The main ingredients in Dark Chocolate Cherry Cashew Snack Mix, Dark Chocolate Cherry Cashew are: Almonds, Cane Sugar, Cashews, Cherries, Cocoa Butter.

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