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Chicken Nuggets — Nutrition Facts & Ingredients

UPC 51933376397 Manufacturer: The Moran Group Incorporated Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (5 pieces, 81 g): 190 calories. Per 100 g: 235 calories, 12.3 g protein, 13.6 g fat.

Label highlights:

Nutrition Facts

Serving size5 pieces (81g)

Amount per servingCalories

190

% Daily Value*

Total Fat 11g 14%

Saturated Fat 1.5g 7%

Trans Fat 0.1g

Cholesterol 34.8mg 12%

Sodium 270mg 12%

Total Carbohydrate 13g 5%

Dietary Fiber 1.0g 3%

Total Sugars 0g

Protein 10.0g

Calcium 20.2mg 2%

Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

235 calories in 100 g

Protein12.3 g

Carbohydrates16.1 g

Sugars0 g

Dietary fiber1.2 g

Net carbs (carbohydrates minus fiber)14.9g

Fat13.6 g

Saturated fat1.9 g

Trans fat0.1 g

Cholesterol43 mg

Sodium333 mg

Calcium25 mg

Iron1.8 mg

Vitamin A0 mcg

Vitamin C0 mg

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Frequently asked questions

How many calories are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 235 calories.

How much protein is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 12.35 g protein.

How many carbohydrates are in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 16.05 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 0.0 g sugars.

How much sodium (salt) is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Nuggets?

Per 100 g of Chicken Nuggets there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Nuggets?

The main ingredients in Chicken Nuggets are: Browned In Canola Soya Oil, Chicken, Chicken Flavor, Corn Starch, Corn Syrup Solids.

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Level of processing

Highly Processed

24 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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