MEDITERRA BAKE HOUSE

Keto Bread, Keto — Nutrition Facts & Ingredients

UPC 801200240056 Manufacturer: Coin Roberto, Inc. Breads & Buns Updated Sep 27, 2026

Per 100 g, Keto Bread, Keto has 30.9 g protein and 9.5 g fat.

Label highlights:

Nutrition Facts

Serving size42g

Amount per servingCalories

% Daily Value*

Total Fat 4.0g 5%

Saturated Fat 0.5g 2%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 39.9mg 2%

Total Carbohydrate 6.0g 2%

Dietary Fiber 3.0g 11%

Total Sugars 3.0g

Protein 13.0g

Vitamin D 0mcg 0%

Calcium 29.8mg 2%

Iron 1.4mg 8%

Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

Protein30.9 g

Carbohydrates14.3 g

Sugars7.1 g

Dietary fiber7.1 g

Net carbs (carbohydrates minus fiber)7.2g

Fat9.5 g

Saturated fat1.2 g

Trans fat0 g

Cholesterol12 mg

Sodium95 mg

Calcium71 mg

Potassium95 mg

Iron3.3 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Keto Bread, Keto

Prices and availability are set by the retailer.

Ingredients

Corn Oil, Flaxseed, Keto Wheat Flour, King Arthur Unbleached Flour, Sea Salt, Sesame Seeds, Sunflower Oil Water, Sunflower Seeds, Vital Wheat Gluten, Wheat Fiber, Wheat Protein, Whey, White Vinegar, Yeast

Frequently asked questions

How much protein is in Keto Bread, Keto?

Per 100 g of Keto Bread, Keto there are 30.95 g protein.

How many carbohydrates are in Keto Bread, Keto?

Per 100 g of Keto Bread, Keto there are 14.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Keto Bread, Keto?

Per 100 g of Keto Bread, Keto there are 7.14 g sugars.

How much sodium (salt) is in Keto Bread, Keto?

Per 100 g of Keto Bread, Keto there are 95.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Keto Bread, Keto?

Per 100 g of Keto Bread, Keto there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Keto Bread, Keto?

The main ingredients in Keto Bread, Keto are: Corn Oil, Flaxseed, Keto Wheat Flour, King Arthur Unbleached Flour, Sea Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

MANNA Manna Bread 268Calories 14.3Protein 0Fat OZERY BAKERY Snacking Round Muesli Buns 269Calories 7.7Protein 5.8Fat WEIS Weis, Classic Bagels, Onion 246Calories 8.8Protein 0Fat

TRADER JOE'S Bagel Josef's Cinnamon Raisin Bagel, With Sprouted Wheat 259Calories 10.6Protein 1.2Fat SILVER HILLS Bread With A Good Source Of Fiber And Made With Chia Seeds 200Calories 5.7Protein 2.9Fat

OZERY BAKERY Ozery Bakery, Whole Wheat Thin Sandwich Buns 250Calories 10Protein 1.2Fat

Level of processing

Processed

14 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium