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Blueberry Muffin Whole Grain Cereal, Blueberry Muffin — Nutrition Facts & Ingredients

UPC 38000199400 Manufacturer: The Kellogg Company Cereal Updated Sep 27, 2026

Per serving (25 Biscuits, 60 g): 210 calories. Per 100 g: 350 calories, 8.3 g protein, 1.7 g fat.

Label highlights: High in added sugars — 24% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 24% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size25 Biscuits (60g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 51g 19%
Dietary Fiber 6g 21%
Total Sugars 12g
Includes 12g Added Sugars 24%
Protein 5.0g
Vitamin D 0mcg 0%
Calcium 10.2mg 1%
Iron 18mg 100%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein8.3 g
Carbohydrates85 g
Sugars20 g
Added sugars20 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)75.0g
Fat1.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium17 mg
Calcium17 mg
Potassium350 mg
Iron30 mg
Vitamin D0 mcg

Where to buy Blueberry Muffin Whole Grain Cereal, Blueberry Muffin

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Ingredients

BHT For Freshness, Brown Rice Syrup, Folic Acid, Fruit Juice, Gelatin, Natural And Artificial Flavors, Sugar, Vegetable Juice, Vitamins And Minerals: Reduced Iron, Whole Grain Wheat, Whole Wheat Flour

Frequently asked questions

How many calories are in Blueberry Muffin Whole Grain Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Whole Grain Cereal, Blueberry Muffin there are 350 calories.

How much protein is in Blueberry Muffin Whole Grain Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Whole Grain Cereal, Blueberry Muffin there are 8.33 g protein.

How many carbohydrates are in Blueberry Muffin Whole Grain Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Whole Grain Cereal, Blueberry Muffin there are 85.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Blueberry Muffin Whole Grain Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Whole Grain Cereal, Blueberry Muffin there are 20.0 g sugars.

How much sodium (salt) is in Blueberry Muffin Whole Grain Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Whole Grain Cereal, Blueberry Muffin there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Blueberry Muffin Whole Grain Cereal, Blueberry Muffin?

Per 100 g of Blueberry Muffin Whole Grain Cereal, Blueberry Muffin there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Blueberry Muffin Whole Grain Cereal, Blueberry Muffin?

The main ingredients in Blueberry Muffin Whole Grain Cereal, Blueberry Muffin are: BHT For Freshness, Brown Rice Syrup, Folic Acid, Fruit Juice, Gelatin.

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Level of processing

3
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11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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