Wheat Squares Organic Whole Grain Cereal, Wheat Squares — Nutrition Facts & Ingredients
- Calories
- 100per serving
- Protein
- 10 gper 100 g
- Carbs
- 83.3 gper 100 g
- Fat
- 1.7 gper 100 g
Where to buy
Per serving (0.75 cup, 30 g): 100 calories. Per 100 g: 333 calories, 10 g protein, 1.7 g fat.
Nutrition Facts
Serving size0.75 cup (30g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Wheat Squares Organic Whole Grain Cereal, Wheat Squares
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Organic Barley Malt Extract, Organic Cane Sugar, Organic Whole Grain Wheat, Sea Salt
Frequently asked questions
How many calories are in Wheat Squares Organic Whole Grain Cereal, Wheat Squares?
Per 100 g of Wheat Squares Organic Whole Grain Cereal, Wheat Squares there are 333 calories.
How much protein is in Wheat Squares Organic Whole Grain Cereal, Wheat Squares?
Per 100 g of Wheat Squares Organic Whole Grain Cereal, Wheat Squares there are 10.0 g protein.
How many carbohydrates are in Wheat Squares Organic Whole Grain Cereal, Wheat Squares?
Per 100 g of Wheat Squares Organic Whole Grain Cereal, Wheat Squares there are 83.33 g carbohydrates. Of which 16.67 g sugars.
How much sugar is in Wheat Squares Organic Whole Grain Cereal, Wheat Squares?
Per 100 g of Wheat Squares Organic Whole Grain Cereal, Wheat Squares there are 16.67 g sugars.
How much sodium (salt) is in Wheat Squares Organic Whole Grain Cereal, Wheat Squares?
Per 100 g of Wheat Squares Organic Whole Grain Cereal, Wheat Squares there are 333.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Wheat Squares Organic Whole Grain Cereal, Wheat Squares?
Per 100 g of Wheat Squares Organic Whole Grain Cereal, Wheat Squares there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Wheat Squares Organic Whole Grain Cereal, Wheat Squares?
The main ingredients in Wheat Squares Organic Whole Grain Cereal, Wheat Squares are: Organic Barley Malt Extract, Organic Cane Sugar, Organic Whole Grain Wheat, Sea Salt.
Reviews
Similar products
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from United Natural Foods, Inc.
Nutrition facts for other products from United Natural Foods, Inc.:
- Dijon Mustard
- Smooth Peanut Butter
- Lightly Smoked Hot Spiced Sardines
- Smoked Mussels
- Haddon House, Smoked Oysters
- Cool Fruits, Fruit Juice Freezers, Grape & Cherry, Grape & Cherry