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Organic Energy Mix — Nutrition Facts & Ingredients

UPC 648570018713 Manufacturer: Sagsveen & Sagsveen Food Brokers Ltd. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 32 g): 155 calories. Per 100 g: 484 calories, 12.5 g protein, 28.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (32g)

Amount per servingCalories
155
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 1.5g 8%
Trans Fat --
Cholesterol 0mg 0%
Sodium 1.9mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 2.0g 7%
Total Sugars 11.0g
Protein 4g
Calcium 30.1mg 2%
Iron 1.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

484 calories in 100 g
Protein12.5 g
Carbohydrates50 g
Sugars34.4 g
Dietary fiber6.2 g
Net carbs (carbohydrates minus fiber)43.8g
Fat28.1 g
Saturated fat4.7 g
Cholesterol0 mg
Sodium6 mg
Calcium94 mg
Iron3.9 mg
Vitamin A46.8 mcg
Vitamin C3.8 mg

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Ingredients

Organic Almonds, Organic Banana Chips, Organic Cane Sugar, Organic Coconut Oil, Organic Cranberries, Organic Pepitas, Organic Raw Cashews & Organic Brazil Nuts, Organic Raw Sunflower Seeds, Organic Sugar, Organic Sunflower Oil, Organic Thompson Raisins, Organic Walnuts

Frequently asked questions

How many calories are in Organic Energy Mix?

Per 100 g of Organic Energy Mix there are 484 calories.

How much protein is in Organic Energy Mix?

Per 100 g of Organic Energy Mix there are 12.5 g protein.

How many carbohydrates are in Organic Energy Mix?

Per 100 g of Organic Energy Mix there are 50.0 g carbohydrates. Of which 34.38 g sugars.

How much sugar is in Organic Energy Mix?

Per 100 g of Organic Energy Mix there are 34.38 g sugars.

How much sodium (salt) is in Organic Energy Mix?

Per 100 g of Organic Energy Mix there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Energy Mix?

Per 100 g of Organic Energy Mix there are 6.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Energy Mix?

The main ingredients in Organic Energy Mix are: Organic Almonds, Organic Banana Chips, Organic Cane Sugar, Organic Coconut Oil, Organic Cranberries.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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