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Plain Probiotic Kefir, Plain — Nutrition Facts & Ingredients

UPC 109161756 Manufacturer: United World Imports Inc. Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 240 ml): 110 calories. Per 100 ml: 46 calories, 3.3 g protein, 1.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (240ml)

Amount per servingCalories

110

% Daily Value*

Total Fat 3g 4%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 9.6mg 3%

Sodium 106mg 5%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Total Sugars 12g

Protein 8.0g

Vitamin D 3.6mcg 18%

Calcium 290mg 22%

Iron 0.1mg 1%

Potassium 360mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

46 calories in 100 ml

Protein3.3 g

Carbohydrates5 g

Sugars5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)5.0g

Fat1.2 g

Saturated fat0.8 g

Trans fat0 g

Cholesterol4 mg

Sodium44 mg

Calcium121 mg

Potassium150 mg

Iron0.0 mg

Vitamin A600 mcg

Vitamin D1.5 mcg

Where to buy

Search on Amazon for Plain Probiotic Kefir, Plain

Prices and availability are set by the retailer.

Ingredients

Nonfat Milk, Pasteurized Cultured Reduced Fat Milk, Pectin, Vitamin A Palmitate, Vitamin D3

Frequently asked questions

How many calories are in Plain Probiotic Kefir, Plain?

Per 100 g of Plain Probiotic Kefir, Plain there are 46 calories.

How much protein is in Plain Probiotic Kefir, Plain?

Per 100 g of Plain Probiotic Kefir, Plain there are 3.33 g protein.

How many carbohydrates are in Plain Probiotic Kefir, Plain?

Per 100 g of Plain Probiotic Kefir, Plain there are 5.0 g carbohydrates. Of which 5.0 g sugars.

How much sugar is in Plain Probiotic Kefir, Plain?

Per 100 g of Plain Probiotic Kefir, Plain there are 5.0 g sugars.

How much sodium (salt) is in Plain Probiotic Kefir, Plain?

Per 100 g of Plain Probiotic Kefir, Plain there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Probiotic Kefir, Plain?

Per 100 g of Plain Probiotic Kefir, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Probiotic Kefir, Plain?

The main ingredients in Plain Probiotic Kefir, Plain are: Nonfat Milk, Pasteurized Cultured Reduced Fat Milk, Pectin, Vitamin A Palmitate, Vitamin D3.