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Seasoned Fries Frnech Fried Potatoes, Seasoned Fries — Nutrition Facts & Ingredients

UPC 41190412136 Manufacturer: Wakefern Food Corporation French Fries, Potatoes & Onion Rings Updated Sep 27, 2026

Per serving (about 12 pieces, 85 g): 140 calories. Per 100 g: 165 calories, 2.4 g protein, 8.2 g fat.

Label highlights:

Nutrition Facts

Serving sizeabout 12 pieces (85g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 0.5mg 3%
Potassium 250mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein2.4 g
Carbohydrates23.5 g
Sugars1.2 g
Dietary fiber2.4 g
Net carbs (carbohydrates minus fiber)21.1g
Fat8.2 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium282 mg
Calcium24 mg
Potassium294 mg
Iron0.6 mg
Vitamin D0 mcg

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Ingredients

Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Canola, Contains 2% Of Less Of Corn Meal, Corn, Cottonseed, Dextrose, Dried Yeast, Folic Acid, Garlic Powder, Leavening, Natural Flavors, Niacin, Oleoresin Paprika, Ols, Onion Powder, Potatoes Vegetable Oil, Reduced Iron, Riboflavin, Salt, Sodium Acid Pyrophosphate, Sodium Acid Pyrophosphate Added To Maintain Color, Soybean, Spices, Sunflower, Tapioca Starch, Thiamine Mononitrate

Frequently asked questions

How many calories are in Seasoned Fries Frnech Fried Potatoes, Seasoned Fries?

Per 100 g of Seasoned Fries Frnech Fried Potatoes, Seasoned Fries there are 165 calories.

How much protein is in Seasoned Fries Frnech Fried Potatoes, Seasoned Fries?

Per 100 g of Seasoned Fries Frnech Fried Potatoes, Seasoned Fries there are 2.35 g protein.

How many carbohydrates are in Seasoned Fries Frnech Fried Potatoes, Seasoned Fries?

Per 100 g of Seasoned Fries Frnech Fried Potatoes, Seasoned Fries there are 23.53 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Seasoned Fries Frnech Fried Potatoes, Seasoned Fries?

Per 100 g of Seasoned Fries Frnech Fried Potatoes, Seasoned Fries there are 1.18 g sugars.

How much sodium (salt) is in Seasoned Fries Frnech Fried Potatoes, Seasoned Fries?

Per 100 g of Seasoned Fries Frnech Fried Potatoes, Seasoned Fries there are 282.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Seasoned Fries Frnech Fried Potatoes, Seasoned Fries?

Per 100 g of Seasoned Fries Frnech Fried Potatoes, Seasoned Fries there are 2.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Seasoned Fries Frnech Fried Potatoes, Seasoned Fries?

The main ingredients in Seasoned Fries Frnech Fried Potatoes, Seasoned Fries are: Baking Soda, Bleached Enriched Wheat Flour, Bleached Wheat Flour, Canola, Contains 2% Of Less Of Corn Meal.

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Level of processing

5
Ultra-Processed
28 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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