OLD HOME

Plain Greek Yogurt, Plain — Nutrition Facts & Ingredients

UPC 70322106384 Manufacturer: Old Home Foods Inc Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (6 oz, 170 g): 139 calories. Per 100 g: 82 calories, 9.4 g protein, 3.5 g fat.

Label highlights:

Nutrition Facts

Serving size6 oz (170g)

Amount per servingCalories

139

% Daily Value*

Total Fat 6.0g 8%

Saturated Fat 3.5g 18%

Trans Fat 0g

Cholesterol 30.6mg 10%

Sodium 100mg 4%

Total Carbohydrate 7.0g 3%

Dietary Fiber 0g 0%

Total Sugars 3.0g

Protein 16.0g

Vitamin D 0mcg 0%

Calcium 371mg 29%

Iron 0mg 0%

Potassium 299mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g

Protein9.4 g

Carbohydrates4.1 g

Sugars1.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)4.1g

Fat3.5 g

Saturated fat2.1 g

Trans fat0 g

Cholesterol18 mg

Sodium59 mg

Calcium218 mg

Potassium176 mg

Iron0 mg

Vitamin D0 mcg

Where to buy

Search Amazon for Plain Greek Yogurt, Plain Search Walmart for Plain Greek Yogurt, Plain Search Instacart for Plain Greek Yogurt, Plain

Prices and availability are set by the retailer. About these links

Ingredients

Cultured Pasteurized Grade A Milk, Enzymes, Milk Protein Concentrate

Frequently asked questions

How many calories are in Plain Greek Yogurt, Plain?

Per 100 g of Plain Greek Yogurt, Plain there are 82 calories.

How much protein is in Plain Greek Yogurt, Plain?

Per 100 g of Plain Greek Yogurt, Plain there are 9.41 g protein.

How many carbohydrates are in Plain Greek Yogurt, Plain?

Per 100 g of Plain Greek Yogurt, Plain there are 4.12 g carbohydrates. Of which 1.76 g sugars.

How much sugar is in Plain Greek Yogurt, Plain?

Per 100 g of Plain Greek Yogurt, Plain there are 1.76 g sugars.

How much sodium (salt) is in Plain Greek Yogurt, Plain?

Per 100 g of Plain Greek Yogurt, Plain there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Greek Yogurt, Plain?

Per 100 g of Plain Greek Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Greek Yogurt, Plain?

The main ingredients in Plain Greek Yogurt, Plain are: Cultured Pasteurized Grade A Milk, Enzymes, Milk Protein Concentrate.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Organic Lowfat Yogurt 94Calories 4.7Protein 1.8Fat FAGE USA DAIRY INDUSTRY INC Fage, Nonfat Greek Strained Yogurt, Blueberry 80Calories 8.7Protein 0Fat

TRADER JOE'S Greek Yogurt 132Calories 4.8Protein 7.0Fat

TRADER JOE'S Organic Plain Whole Milk Yogurt 70Calories 3.5Protein 4.0Fat

TRADER JOE'S Organic Lowfat Yogurt 88Calories 3.5Protein 1.5Fat DANNON Nonfat Yogurt 44Calories 4.9Protein 0Fat

Level of processing

Unprocessed

3 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Old Home Foods Inc

Nutrition facts for other products from Old Home Foods Inc:

All Old Home Foods Inc products →