GOOD FOODS

Chunky Traditional Guacamole, Chunky — Nutrition Facts & Ingredients

UPC 736798904465 Manufacturer: Good Foods Group, LLC Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Calories
170per serving
Protein
3.9 gper 100 g
Carbs
23.1 gper 100 g
Fat
14.1 gper 100 g

Where to buy

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Per serving (2.75 oz, 78 g): 170 calories. Per 100 g: 218 calories, 3.9 g protein, 14.1 g fat.

Label highlights:

Nutrition Facts

Serving size2.75 oz (78g)

Amount per servingCalories
170
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 340mg 15%
Total Carbohydrate 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 20.3mg 2%
Iron 1.1mg 6%
Potassium 210mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

218 calories in 100 g
Protein3.9 g
Carbohydrates23.1 g
Sugars1.3 g
Dietary fiber5.1 g
Net carbs (carbohydrates minus fiber)18.0g
Fat14.1 g
Saturated fat1.9 g
Trans fat0 g
Cholesterol0 mg
Sodium436 mg
Calcium26 mg
Potassium269 mg
Iron1.4 mg
Vitamin D0 mcg

Where to buy Chunky Traditional Guacamole, Chunky

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Ingredients

Cilantro, Garlic, Guacamole, Hass Avocados, Jalapeno Peppers, Lime Juice, Onions, Red Onions, Salt, Sea Salt, Sunflower Oil, Tomato Juice, Tomatoes, White Corn Tortilla Chips, Whole Grain Corn Masa Flour

Frequently asked questions

How many calories are in Chunky Traditional Guacamole, Chunky?

Per 100 g of Chunky Traditional Guacamole, Chunky there are 218 calories.

How much protein is in Chunky Traditional Guacamole, Chunky?

Per 100 g of Chunky Traditional Guacamole, Chunky there are 3.85 g protein.

How many carbohydrates are in Chunky Traditional Guacamole, Chunky?

Per 100 g of Chunky Traditional Guacamole, Chunky there are 23.08 g carbohydrates. Of which 1.28 g sugars.

How much sugar is in Chunky Traditional Guacamole, Chunky?

Per 100 g of Chunky Traditional Guacamole, Chunky there are 1.28 g sugars.

How much sodium (salt) is in Chunky Traditional Guacamole, Chunky?

Per 100 g of Chunky Traditional Guacamole, Chunky there are 436.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chunky Traditional Guacamole, Chunky?

Per 100 g of Chunky Traditional Guacamole, Chunky there are 5.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chunky Traditional Guacamole, Chunky?

The main ingredients in Chunky Traditional Guacamole, Chunky are: Cilantro, Garlic, Guacamole, Hass Avocados, Jalapeno Peppers.

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