Kashi

Kashi Chewy Bars Chocolate Peanut Butter 1.2oz — Nutrition Facts & Ingredients

UPC 18627108405 Manufacturer: Kashi US Processed Cereal Products Updated Sep 27, 2026

Calories
138per serving
Protein
9.5 gper 100 g
Carbs
61 gper 100 g
Fat
17.5 gper 100 g

Where to buy

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Per serving (1 Bar, 35 g): 138 calories. Per 100 g: 395 calories, 9.5 g protein, 17.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 Bar (35g)

Amount per servingCalories
138
% Daily Value*
Total Fat 6.1g 8%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 21.4g 8%
Dietary Fiber 4.5g 16%
Total Sugars 6.4g
Includes 6.0g Added Sugars 12%
Protein 3.3g
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 1.1mg 6%
Potassium 133mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

395 calories in 100 g
Protein9.5 g
Carbohydrates61 g
Sugars18.2 g
Added sugars17.2 g
Dietary fiber12.9 g
Net carbs (carbohydrates minus fiber)48.1g
Fat17.5 g
Saturated fat4.1 g
Trans fat0 g
Cholesterol0 mg
Sodium409 mg
Calcium40 mg
Potassium380 mg
Iron3.1 mg
Vitamin D0 mcg

Where to buy Kashi Chewy Bars Chocolate Peanut Butter 1.2oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Flour, Brown Rice Syrup, Cane Sugar, Chocolate, Cocoa Butter, Glycerin, Natural Flavors, Oat Fiber, Peanut Butter, Peanuts, Rosemary Extract For Freshness, Sea Salt, Sunflower Oil, Whole Grain Oats

Frequently asked questions

How many calories are in Kashi Chewy Bars Chocolate Peanut Butter 1.2oz?

Per 100 g of Kashi Chewy Bars Chocolate Peanut Butter 1.2oz there are 395 calories.

How much protein is in Kashi Chewy Bars Chocolate Peanut Butter 1.2oz?

Per 100 g of Kashi Chewy Bars Chocolate Peanut Butter 1.2oz there are 9.5 g protein.

How many carbohydrates are in Kashi Chewy Bars Chocolate Peanut Butter 1.2oz?

Per 100 g of Kashi Chewy Bars Chocolate Peanut Butter 1.2oz there are 61.0 g carbohydrates. Of which 18.2 g sugars.

How much sugar is in Kashi Chewy Bars Chocolate Peanut Butter 1.2oz?

Per 100 g of Kashi Chewy Bars Chocolate Peanut Butter 1.2oz there are 18.2 g sugars.

How much sodium (salt) is in Kashi Chewy Bars Chocolate Peanut Butter 1.2oz?

Per 100 g of Kashi Chewy Bars Chocolate Peanut Butter 1.2oz there are 409.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kashi Chewy Bars Chocolate Peanut Butter 1.2oz?

Per 100 g of Kashi Chewy Bars Chocolate Peanut Butter 1.2oz there are 12.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kashi Chewy Bars Chocolate Peanut Butter 1.2oz?

The main ingredients in Kashi Chewy Bars Chocolate Peanut Butter 1.2oz are: Brown Rice Flour, Brown Rice Syrup, Cane Sugar, Chocolate, Cocoa Butter.

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Level of processing

3
Processed
14 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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