MASTROIANNI BROTHERS BAKERY

Italian Unseeded Rye — Nutrition Facts & Ingredients

UPC 30084222074 Manufacturer: Mastroianni Bros Inc. Breads & Buns Updated Sep 27, 2026

Per serving (1 ONZ, 33 g): 90 calories. Per 100 g: 273 calories, 9.1 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (33g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 18.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 3g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein9.1 g
Carbohydrates54.5 g
Sugars0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)51.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium424 mg
Calcium61 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Enriched Wheat Flour, Folic Acid, Ground Caraway, Niacin, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, Unbleached Flour, Water, White Rye Flour

Frequently asked questions

How many calories are in Italian Unseeded Rye?

Per 100 g of Italian Unseeded Rye there are 273 calories.

How much protein is in Italian Unseeded Rye?

Per 100 g of Italian Unseeded Rye there are 9.09 g protein.

How many carbohydrates are in Italian Unseeded Rye?

Per 100 g of Italian Unseeded Rye there are 54.55 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Italian Unseeded Rye?

Per 100 g of Italian Unseeded Rye there are 0.0 g sugars.

How much sodium (salt) is in Italian Unseeded Rye?

Per 100 g of Italian Unseeded Rye there are 424.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Italian Unseeded Rye?

Per 100 g of Italian Unseeded Rye there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Italian Unseeded Rye?

The main ingredients in Italian Unseeded Rye are: Enriched Wheat Flour, Folic Acid, Ground Caraway, Niacin, Reduced Iron.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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