MASTROIANNI BROTHERS BAKERY

Kaiser Rolls — Nutrition Facts & Ingredients

UPC 30084222630 Manufacturer: Mastroianni Bros Inc. Breads & Buns Updated Sep 27, 2026

Per serving (3 ONZ, 86 g): 223 calories. Per 100 g: 259 calories, 10.5 g protein, 2.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (86g)

Amount per servingCalories
223
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 215mg 9%
Total Carbohydrate 45.0g 16%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 9.0g
Calcium 80.0mg 6%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

259 calories in 100 g
Protein10.5 g
Carbohydrates52.3 g
Sugars1.2 g
Dietary fiber2.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat2.3 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium93 mg
Iron4.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Calcium Propionate, Dough Conditioner, Enriched Wheat Flour, Folic Acid, Niacin, Potassium Bromate, Reduced Iron, Riboflavin, Salt, Thiamine Mononitrate, To Retain Freshness, Unbleached Flour, Water, Yeast

Frequently asked questions

How many calories are in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 259.0 kcal calories.

How much protein is in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 10.47 g protein.

How many carbohydrates are in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 52.33 g carbohydrates. Of which 1.16 g sugars.

How much sugar is in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 1.16 g sugars.

How much sodium (salt) is in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kaiser Rolls?

Per 100 g of Kaiser Rolls there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kaiser Rolls?

The main ingredients in Kaiser Rolls are: Calcium Propionate, Dough Conditioner, Enriched Wheat Flour, Folic Acid, Niacin.

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Level of processing

3
Processed
14 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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