ACME

Chopped Herring Salad — Nutrition Facts & Ingredients

UPC 23384270173 Manufacturer: Acme Smoked Fish Corporation Deli Salads Updated Sep 27, 2026

Per serving (2oz (56g), 56 g): 120 calories. Per 100 g: 214 calories, 8.9 g protein, 12.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2oz (56g) (56g)

Amount per servingCalories
120
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 5.0mg 2%
Sodium 310mg 13%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 5.0g
Vitamin D 0.6mcg 3%
Calcium 20.2mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g
Protein8.9 g
Carbohydrates19.6 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)19.6g
Fat12.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol9 mg
Sodium554 mg
Calcium36 mg
Potassium0 mg
Iron0.6 mg
Vitamin D1 mcg

Where to buy

Search on Amazon for Chopped Herring Salad

Prices and availability are set by the retailer.

Ingredients

Apple Sauce, Apples, Ascorbic Acid, Canola Oil, Herring, Matzoh Meal, Onions, Potassium Sorbate, Salt, Sugar, Vinegar, Water, Wheat Flour

Frequently asked questions

How many calories are in Chopped Herring Salad?

Per 100 g of Chopped Herring Salad there are 214 calories.

How much protein is in Chopped Herring Salad?

Per 100 g of Chopped Herring Salad there are 8.93 g protein.

How many carbohydrates are in Chopped Herring Salad?

Per 100 g of Chopped Herring Salad there are 19.64 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Chopped Herring Salad?

Per 100 g of Chopped Herring Salad there are 7.14 g sugars.

How much sodium (salt) is in Chopped Herring Salad?

Per 100 g of Chopped Herring Salad there are 554.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chopped Herring Salad?

Per 100 g of Chopped Herring Salad there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chopped Herring Salad?

The main ingredients in Chopped Herring Salad are: Apple Sauce, Apples, Ascorbic Acid, Canola Oil, Herring.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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