SHORE LUNCH

Black Bean Soup Mix — Nutrition Facts & Ingredients

UPC 24739300125 Manufacturer: Southeastern Mills Inc. Other Soups Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup prepared (38g), 38 g): 130 calories. Per 100 g: 342 calories, 15.8 g protein, 2.6 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 32% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup prepared (38g) (38g)

Amount per servingCalories

130

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 730mg 32%

Total Carbohydrate 24.0g 9%

Dietary Fiber 4.0g 14%

Total Sugars 2.0g

Includes 1.0g Added Sugars 2%

Protein 6g

Vitamin D 0mcg 0%

Calcium 39.9mg 3%

Iron 1.6mg 9%

Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

342 calories in 100 g

Protein15.8 g

Carbohydrates63.2 g

Sugars5.3 g

Added sugars2.6 g

Dietary fiber10.5 g

Net carbs (carbohydrates minus fiber)52.7g

Fat2.6 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1921 mg

Calcium105 mg

Potassium1000 mg

Iron4.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Black Bean Soup Mix

Prices and availability are set by the retailer.

Ingredients

Black Beans, Caramel Color, Celery Stalk, Chicken Broth, Citric Acid, Corn Starch, Including Red Pepper, Modified Corn Starch, Natural Flavors, Onion, Onion And Garlic Powder, Red Bell Peppers, Salt, Smoke Flavor, Spices, Sugar, Wheat Flour, Yeast Extract

Frequently asked questions

How many calories are in Black Bean Soup Mix?

Per 100 g of Black Bean Soup Mix there are 342 calories.

How much protein is in Black Bean Soup Mix?

Per 100 g of Black Bean Soup Mix there are 15.79 g protein.

How many carbohydrates are in Black Bean Soup Mix?

Per 100 g of Black Bean Soup Mix there are 63.16 g carbohydrates. Of which 5.26 g sugars.

How much sugar is in Black Bean Soup Mix?

Per 100 g of Black Bean Soup Mix there are 5.26 g sugars.

How much sodium (salt) is in Black Bean Soup Mix?

Per 100 g of Black Bean Soup Mix there are 1921.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Bean Soup Mix?

Per 100 g of Black Bean Soup Mix there are 10.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Bean Soup Mix?

The main ingredients in Black Bean Soup Mix are: Black Beans, Caramel Color, Celery Stalk, Chicken Broth, Citric Acid.

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Level of processing

Highly Processed

18 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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